Subject: I have found a DVD that I think you would enjoy
|The Firm - Aerobic Body Shaping|
Director: Andrea Ambandos
Genres: Exercise & Fitness
05-51349 The Firm: Aerobic Body Shaping For the past 20 years, The FIRM® has been changing millions of lives with their groundbreaking fitness programs. In a time when dance aerobics was the craze, they pioneered the ide... more »
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Member Movie Reviews
MARYANN D. (maydo) from BEND, OR
Reviewed on 11/14/2008...
I own many work out DVDs and this is one of my favorites. The more you get the know it, the harder you can work.
4 of 5 member(s) found this review helpful.
One of the best Firm workouts
E. Tone | Minneapolis, MN United States | 02/26/2008
(5 out of 5 stars)
"I started using Firm DVDs just about a month ago. The first time it was little hard to follow, but compared to other Firm instructors she is really good and by 2nd time, I knew the moves. Good DVD, worth the $$!"