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The Firm - Aerobic Body Shaping
The Firm - Aerobic Body Shaping
Director: Andrea Ambandos
Genres: Exercise & Fitness
NR     2005     0hr 57min

05-51349 The Firm: Aerobic Body Shaping For the past 20 years, The FIRMŪ has been changing millions of lives with their groundbreaking fitness programs. In a time when dance aerobics was the craze, they pioneered the ide...  more »


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Movie Details

Director: Andrea Ambandos
Genres: Exercise & Fitness
Sub-Genres: Aerobics
Studio: Good Times Video
Format: DVD - Color
DVD Release Date: 12/06/2005
Release Year: 2005
Run Time: 0hr 57min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Member Movie Reviews

MARYANN D. (maydo) from BEND, OR
Reviewed on 11/14/2008...
I own many work out DVDs and this is one of my favorites. The more you get the know it, the harder you can work.
4 of 5 member(s) found this review helpful.

Movie Reviews

One of the best Firm workouts
E. Tone | Minneapolis, MN United States | 02/26/2008
(5 out of 5 stars)

"I started using Firm DVDs just about a month ago. The first time it was little hard to follow, but compared to other Firm instructors she is really good and by 2nd time, I knew the moves. Good DVD, worth the $$!"