| Actor: Various Director: Michael Wohl Genres: Exercise & Fitness Sub-Genres: Yoga, Stretching Studio: Bodywisdom Media Format: DVD - Color DVD Release Date: 12/23/2008 Original Release Date: 01/01/2008 Theatrical Release Date: 01/01/2008 Release Year: 2008 Run Time: 4hr 0min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Getting Started with Yoga on DVD
  | Getting Started with Yoga Actor: Various Director: Michael Wohl Genres: Exercise & Fitness NR 2008 4hr 0min Getting Started with Yoga is the perfect introduction to the practice of yoga. In as little as 15 minutes a day, these 12 easy-to-follow routines will have you enjoying yogas numerous benefits, including: Improved strength... more » |
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Movie ReviewsNice Selections To Start With Chris | 04/12/2009 (5 out of 5 stars) "This DVD has a nice selection for beginners that I enjoyed. 4 that really help with movements and getting some basics down. Another 4 to help with stress and energizing and relaxing routines and a few more that are more geared for losing weight. I have not really used the last 4 because the others were more what I was looking for and all of them can be done by a beginner, but there is enough in there to make the DVD worthwhile. Working with those workouts have been very helpful and this was a good pick for me." Good choice for my first yoga DVD Julietta Karman | 02/03/2009 (5 out of 5 stars) "This is the first yoga DVD I've bought. Like it says, it's a great way to get started with yoga. You get a variety of workouts by different instructors. Some routines are a little more challenging then others but they are all good for newbies. If you want to try yoga and aren't sure what to get, this is a really good choice."
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