Search - Gilad Total Body Sculpt PLUS: Peak Performance with Gilad on DVD

Ok for the price

A. Hooks | Greenville, SC | 02/24/2010

(3 out of 5 stars)

"The video is an overall good workout which can easily be done at home. I like the cardio sections, and the weight portion is decent if you use more weights than Gilad is using.

I was surprised that no one caught the errors during the editing process for the DVD. He forgets to complete two of the exercises on the opposite leg during the #2 workout. I just paused and did it myself, but I wonder why they used those clips for the DVD when clearly there were mistakes.

Also, Gilad talks kind of dirty and he is always fondling the ladies."

Gilad Peak Performance

Frederick J. Hepburn | Rocky Hill, CT United States | 02/10/2010

(5 out of 5 stars)

"These are segments of his TV shows, and each workout lasts about 45 minutes. When there is a commercial break scheduled for the TV show, then you jump right into the next segment. Although I don't like workout out with that quick change of pace, the workout is quite challenging. I will hold light weights sometimes to make it even more challenging. I am slowed by mild heart failure, and the pace of Gilad workouts is very tolerable for me at the age of 57. I used to very active, a long distance runner, but age and injury has slowed me down. I don't think Gilad knows this, but those people who used to be athletically active in younger years but now find themselves fatigue-limited in older years, have a good solution to fitness with Gilad exercise routines. He motivates me but not over-motivates me."

Fun workout

Yarra | Suffield, CT USA | 12/21/2009

(4 out of 5 stars)

"This is a great workout on a day that I don't have a lot of time. I think I get more out of the cardio portions, then I do the weight training...but the weight can always be up'd. Plus Gilad is funny to listen to...."

Amse4me2

twins mom | Chicago | 05/09/2010

(5 out of 5 stars)

"Gilad is amazing! I love the martial arts drills, and the cardio is great for those of us in our 50's! I have been watching him off and on for about 25 yrs. He knows his stuff and I am instantly drawn into his workouts when I start hearing that music. I am glad he is still around and influencing everyone to do their best. When I miss my own workouts I know that I can make up for it using his program. He hits all the areas! He looks even better now than he did when he first started. I already own several of his videos, and am purchasing the sculpt plus. He is a classic instructor, and keeps up with current popular types of excercise, ie: pilates, yoga, martial arts, stretching. I wish I lived in Hawaii to do the workout there!
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