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The Goddess Workout: Bellydance Collection
The Goddess Workout Bellydance Collection
Genres: Special Interests, Educational, Exercise & Fitness
NR     2008     2hr 25min

Unleash the enchantress inside with the ultimate bellydance workout collection from Dolphina.INTRO TO BELLYDANCE — Begin to live as a modern-day goddess! In this expanded edition of her original video, Dolphina guides you o...  more »


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Movie Details

Creator: Dolphina
Genres: Special Interests, Educational, Exercise & Fitness
Sub-Genres: Special Interests, Educational, Exercise & Fitness
Format: DVD - Color
DVD Release Date: 04/01/2008
Release Year: 2008
Run Time: 2hr 25min
Screens: Color
Number of Discs: 3
SwapaDVD Credits: 3
Total Copies: 0
Members Wishing: 3
Edition: Box set
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

A good intro to Bellydance
Jacquetta George | New Zealand | 12/05/2008
(4 out of 5 stars)

"I was not disappointed with the Goddess Workout Collection. It ticks the boxes. A fairly light workout if you have a high level of fitness. The technical instruction of each Bellydance move is well explained, the pace of learning I found just right for me (a beginner). However the camera angles frustrated me at times. While Dolphina is busy explaining a move as she demonstrates it, the camera zooms in on her head and shoulders.
Jacquetta George, author of Revitalize your body, mind and soul: Be inspired to get more out of life"
Dolphina Goddess Workout
Lisa Maria Silva Monroy | Beaumont, TX USA | 11/02/2008
(5 out of 5 stars)

"Dolphina Belly Dance is a great series for women who want to get a good and fun cardio work out. Dolphina's focus and goal is to help all women enjoy themselves for who they are and what their bodies have to offer. While the work out is focusing on your physical appearance, hips, buns, thighs, and abs, Dolphina adds a special introspective view to strengthen the mind and spirit as well. I highly recommend Dolphina to any woman looking for a fun, exciting way to refresh their daily routine."
Great working for the Mind, Body, and Spriit
Jessica Weaver | Boston, MA | 04/20/2009
(5 out of 5 stars)

"Dolphina's workout is amazing. Ive tried some dancing/ bellydancing/ striptease workouts before, but this tops them all. She is so empowering and mezmerizing to watch. This is a great workout for the Mind, Body, and Spirit. I found myself sweating within 10 minutes.
She will teach you how to shake your hips and love doing it...
There was one line I loved.. "Just think about all the other people in this world and all the boring things they are doing right now. Love yourself for choosing to shake your hips right now."
Her videos also include some extras, and bonus performaces of Dolphina herself. She also teaches you how to create your own bellydancing costumes, and how to perform for your man."
My own pre-judgment almost made me miss this gem....
Debra Floyd | Providence, RI, USA | 12/17/2009
(5 out of 5 stars)

"Dolphina is such the epitome of the rich, blonde, god-realm California-girl I had trouble watching the first few minutes of this video. But the workout is fabulous, and I must admit, it is a joy to watch this very beautiful dancer, regardless of her background! It's separated into different sections, so your workout/dance routine can be developed any way you like. I highly recommend it!"