One of my favourites
J. More | 12/29/2008
(5 out of 5 stars)
"I love this DVD. It was one of the first yoga DVDs I ever tried, and is very do-able for people "of size" as there are modified moves and options for just about everything that could be difficult or discouraging. It takes hardly any time to go right to the regular unmodified moves, too.
The music on this DVD is what pushed it to 5 stars vs 3-4 stars for me. It's awesome and helps keep you focused when otherwise you might get tired and want to stop or rest or quit. The CD is great when you just want to meditate or just sit and chill and focus your mind on something other than stressful junk."
Namaste Yogis and Yoginis
Kristen Marie Haight | Manhattan | 11/23/2008
(5 out of 5 stars)
"Truly uplifting and inspiring. The DVD is surpassed only by the music and chants, which will continue to work "in you" and "through you" during your everyday stress and journey in life. Highly recommended for the spiritual and active practice of yoga, meditation and a heightened inner reflection. Well done."
Good workout, good soundtrack
S. Goodman-Robinson | Honolulu, HI | 06/09/2009
(5 out of 5 stars)
"I like this workout. It's more intense than the Kundalini Yoga to Detox and Destress, with Maya Fiennes (which was challenge enough when I first got it). The soundtrack is great."
Upper body work out
KK | 02/20/2009
(5 out of 5 stars)
"I enjoy doing this dvd. It is tough but doable. Especially good for the upper body."