Subject: I have found a DVD that I think you would enjoy
|Kabbalah Works Bringing Down the Light|
Actor: Yvonne Dayan
Director: Kabbalah Works
Genres: Exercise & Fitness
Quantum Physics tells us that everything in the Universe consists of Light, which is the essential element of Creation itself! No other science has disclosed this fact as clearly as the Kabbalah. Yvonne Dayan, internationa... more »
Not as expected!
Jacqueline Diaz | San Juan, PuertoRico United States | 08/15/2007
(1 out of 5 stars)
"I have been practicing and studying kabbalah and I thought this workout was something special. I am very dissappointed. This is a very short yoga session that I would have done better. Also, I have read books with better meditations that the ones included here. I do not recomend this video at all!"
The Best, True Kabbalah! Masterfully explained through each
T. Suarez | NY, NY | 05/21/2008
(5 out of 5 stars)
"This dvd has changed my life. I just felt energized and wonderful right after the first time I used it. The more I used it the better I felt about my body and myself. Something awesome shifted in my self-worth. And that is one step above any other yoga or kabbalah I have experienced so far. Having studied kabbalah for over 5 years and practiced several yoga modalities through dvds at home and in studios, I can truly say that this system is not only the best, but the only one of its kind. I have spent hundreds on Yoga DVDs and this has been my best investment.
For me, a serious student of both Kabbalah and Yoga, it's just brilliant, the way Yvonne has figured out how to put the different poses together, into such a practical, unified and empowering workout system. Every time I do her dvd, I get uplifted with amazing physical results. I increase my stamina and my energy levels. This is the ideal spiritual manifestation workout. And it produces results, since you create the inner strength and the positive attitude to activate the law of attraction and create that which you desire, as I have done.
It is a complete yet simple integrated system that will produce definite visible results in your life. Even though the exercises may look ordinary and simple, believe me, they are not. The magic of Kabbalah permeates the whole program. It is about your body's energy centers or "sefirot" as the Kabbalah calls them. Each "sefirah" is a center or power concentration of quantum light energy containing entire universes within it. It is not about poses, so no one specific pose or movement does it. If you are looking for just yoga poses you've missed the point. It is Yvonne's expert knowledge of the combination of the sequence of movements within the structure of the Kabbalistic Tree of Life, which this author explains so simply, but masterfully, in her DVD, that any newcomer can grasp.
This combination sequence is organized in such a way that it flows from one to the next, with a good pace, slow enough to get into the pose even for beginners, and yet, fast enough keep the rhythm of your breath and heart rate going.
This program includes some poses that require some flexibility and strength, so it may take a few sessions to fully get into all the poses for someone who is not used to exercising.
Personally, I am a very busy corporate executive and live a very fast-paced life and don't have the luxury of time to do an hour of yoga every day, so for me 20 minutes is just the right amount of time for weekdays!
Her meditation sequence is great and also 20 minutes. Again, perfect amount of time. I just love her smooth voice... Some days I do the Yoga sequence, on other days I just do the meditation. The good news is whichever part I choose to do, it works every time!
I highly recommend this DVD. It is arranged in 4 sections. A 20 minute introductory session explaining Kabbalah basics; A 20 minute explanation session of the Kabbalah Yoga Workout Structure, detailing the correspondences within the Tree of Life, the healing and energetic benefits of each pose and how to activate the power of the Kabbalah within each one; The actual 20 minute Kabbalah Yoga workout and ending with a 20 minute Kabbalah meditation.
Kabbalah practice is not about intellectual theory, it's about action and doing it. Anyone who actually does this exercise program with some level of discipline, even three times a week, like I have done during busy weeks, will be experiencing dynamic results. I'm glad I didn't miss out on this great life changing DVD. And I don't want others to, either. That's why I dedicated my time to review this product, so others can be served. Don't think too much. You've got to do it for yourself. The proof is always in the pudding, not what others may say or think. Just do it! The author also has two other DVDs that work other areas. Congratulations to Yvonne for making available such a unique product to the world.