Search - Kathy Ireland - Total Fitness Workout on DVD


Kathy Ireland - Total Fitness Workout
Kathy Ireland - Total Fitness Workout
Genres: Exercise & Fitness
NR     2007     1hr 30min

Model and actress Kathy Ireland joins Aerobics Champion Tim Green in this series of total body exercises that focuses on upper and lower body and aerobic routines with an added segment on nutrition tips.System Requirements...  more »

     
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Movie Details

Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Allumination
Format: DVD - Color
DVD Release Date: 01/02/2007
Release Year: 2007
Run Time: 1hr 30min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 5
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Quick and Great
Scarlet O'Hara | Richmond, VA USA | 01/05/2006
(5 out of 5 stars)

"Buy this workout if you're a busy mom without a lot of time to workout. I have used this workout for almost 10 years and I still love it. If you're short on time, like I am b/c I've got a toddler and a newborn, It's short enough that you still have a little personal time after you've completed the aerobics section but it's effective enough to give you the results you want. It's also low-impact so there's not a lot of bouncing around which is great for getting back in shape after pregnancy. The additonal segments are wonderful and effective for toning and shaping and you can do those while your toddler and baby are awake!! Please do yourself a favor and buy this one -- I've been working out for years and this is one of the best workouts I've ever used -- it's a keeper."
A video you can stick with!
Catherine Burch | Tulsa, OK | 01/14/2006
(5 out of 5 stars)

"I am not very coordinated and really hated other aerobic workouts I had tried. This one is fairly easy to follow, Kathy is very encouraging AND there is a plus size woman in the workout who dropped out at different levels - so I didn't feel so bad when I couldn't do the whole thing at first. I like the way it's broken up because you can do 20 or 30 min on different days and still get a great workout. I was doing this one before I got pregnant again and this is my video of choice for getting back in shape."
This is a great workout :)
Frances Angell | Roswell, GA | 05/25/2007
(5 out of 5 stars)

"This is a fantastic low impact workout that really gets your heart a pumpin. I originally had this in VHS format but wore it out so i'm anxiously awaiting the delivery of my new DVD format lol. Even if you get used to this workout and feel as if you aren't huffing and puffing enough to burn off many calories you can always add arms even when Kathy isn't or if you really want to kick your butt add some light strap one leg weights!"
Love this video!
MCE | 05/16/2008
(5 out of 5 stars)

"I had this video on VHS for awhile, years ago. I had been working out at a gym for awhile, so I got rid of the video when we moved. Then it got too hard to make it to the gym around everyone's schedule, so I found myself working out at home again. I re-purchased this video and have been reminded why I liked it so much. I have mostly used the low-impact aerobics work-out. I haven't really tried the other two on here yet. She makes it easy to adjust the intensity to your fitness level, and is very good about demonstrating more complicated moves before bringing them up to tempo. I'd consider this a good beginner to intermediate video. I like it for those days that I just don't feel like exercising but really should do something. It's a nice, uncomplicated workout that you can make as intense or easy as you want to."