Search - Kimberly Spreen: Amplify Your Strength on DVD

Kimberly Spreen: Amplify Your Strength
Kimberly Spreen Amplify Your Strength
Actor: Kimberly Spreen
Director: Greg Twombly
Genres: Exercise & Fitness
NR     2007     0hr 58min

Tap into the strength within as you challenge yourself with a mind and body bootcamp adventure with Kimberly Spreen that's sure to spice up your exercise routine. It's a fast-paced toning workout that infuses yoga into cla...  more »


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Movie Details

Actor: Kimberly Spreen
Director: Greg Twombly
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Bayview Films
Format: DVD - Color
DVD Release Date: 11/27/2007
Original Release Date: 01/01/2007
Theatrical Release Date: 01/01/2007
Release Year: 2007
Run Time: 0hr 58min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

An unworkable combination of strength training and cardio
Red Panda | Australia | 11/01/2007
(1 out of 5 stars)

"Until I did this workout, I thought Kimberly Spreen could do no wrong. My workout routine is based on heavy strength training, spinning, and Pilates. I like fusion workouts, I love Kimberly's cuing and personality, and I like bodyweight exercises, so I thought I'd love "Amplify Your Strength". But my heart sank as soon as I previewed it.

"Amplify Your Strength" zips along at breakneck speed. It's as though Kimberly was trying to fit every bodyweight exercise there is into 55 minutes. Although I am familiar with all the exercises, I felt that the transitions were so fast I didn't really benefit from any of them.

I think the workout was poorly conceived - it's not fast enough to qualify as cardio, and it's too fast to be real strength training."
Fast Fusion-style Workout
exerciseADD | Norman, OK | 11/28/2007
(5 out of 5 stars)

"This workout moves very quickly compared to other fusion-style programs. I like that it has a different feel, and I tend to become bored when programs move too slowly. I have enjoyed Kimberly's kickboxing-based workouts, as well. It is a great cardio option on my "barefoot days" (I do this workout barefoot, even though Kimberly and her assistants wear shoes). I would judge this as a light workout for the intermediate-advanced exerciser."