Search - Leslie Sansone - Fat Burning Walk 4 Miles on DVD

Leslie Sansone - Fat Burning Walk 4 Miles
Leslie Sansone - Fat Burning Walk 4 Miles
Actor: Leslie Sansone
Genres: Exercise & Fitness
NR     2004     1hr 0min

This 1990 workout is simple enough for even first-time exercisers. Leslie Sansone and a roomful of women (whom she addresses as "girls") from her fitness center present 45 minutes of "walk-aerobics" consisting of four b...  more »


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Movie Details

Actor: Leslie Sansone
Genres: Exercise & Fitness
Sub-Genres: Walking
Studio: Peter Pan
Format: DVD - Color - Closed-captioned
DVD Release Date: 05/25/2004
Release Year: 2004
Run Time: 1hr 0min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3
MPAA Rating: NR (Not Rated)
Languages: English
See Also:

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Movie Reviews

Great Workout & (a good) Ouch Ouch Ouch for floorwork!
(5 out of 5 stars)

"This video starts out slow, but then takes you further than other Leslie Sansone videos. The only ones that really give me a good workout are 2 Mile Walk and 1,2,3 Mile Super Fat Burner and the later starts out slow, too. That is great if I don't have the energy at first, because you will get some energy that carriers on long after the workout. I do the jogging, but there are times I don't and do the walking alternative. The music is upbeat and everyone looks great, which really helps inspire me. At the end of the workout there are outer thigh and glute floorwork. I was surprised on how effective it was for a Leslie Sansone video, and I have done some Firm tapes to know what a challenge is. There is also abdominal work at the end, too."
Great Variety from Leslie's usual stuff
S. Burton | Orem, UT USA | 09/17/2005
(5 out of 5 stars)

"I'm a Leslie fan. I'm in my forties and in good shape. I think it's too bad some people are not giving this set very enthusiastic reviews.

The two mile walk is an interval session with Leslie alone; the intervals are toning with weights. The four mile walk has jogging intervals and lifting arms intervals. At the end there are 15 min. of tough-on-the-"back end"-muscles toning without weights (you could add ankle weights).

I was happily surprised to run across this DVD in the store. I don't mind the old date or neon costumes. The workouts were both a lot of fun--I did them back-to-back. I really have to wonder about people who can't figure out how to keep themselves from getting injured in a workout. Tip: if it hurts, modify it or don't do it."
(5 out of 5 stars)

"I just got this video and I can say that it is every bit as effective and fun as Leslie's other videos. I have 2 of her workout programs (one with weighted gloves and another with soft weighted balls). While walking in place may sound simplistic and silly to some people - do not be fooled by the simplicity. This really works. You will get your heart rate up and burn fat. I currently do not have the stamina or flexibility (due to previous injuries) to do a heavy duty workout. THIS IS DOABLE FOR ME - even my 81 year old dad can do this workout. Leslie's workouts are simple and realistic (you won't see ultra perfect bodies in the background only real people - and - in the privacy of your own home when ever you choose to you can fit this into your schedule and see real results! Anyone out there who hates to exercise, or believes they're unable to follow an exercise program, please buy this. It will change your thinking and your life!"
Leslie Sansone Walking Fat Burner Workout | Hawaii...... | 06/23/2000
(5 out of 5 stars)

"This is a great tape. I would tell you to buy it and enjoy it. The gal at work started to do this tape and also another one from Leslie and she watched what she ate and lost now 35 lbs. I said if she can do it I can. I got the tape and I have lost 15 lbs and a lot of inches. It is not a hard tape and she does talk alot so I kinda lower the voice but she is good. You will love it and want to own more then one of her tapes. I have 4 of her tapes. I rotate it every day with a different one. Take the time and say I am going to do it for ME! Aloha from Hawaii"