Search - Leslie Sansone - Miracle Mile: Walk 1 Mile on DVD

Leslie Sansone - Miracle Mile: Walk 1 Mile
Leslie Sansone - Miracle Mile Walk 1 Mile
Actor: Leslie Sansone
Genres: Exercise & Fitness
NR     2002     0hr 25min

The Miracle Mile with Leslie Sansone targets those looking for a basic low-impact fitness plan. This 20-minute program incorporates 15 minutes of walking and five minutes of toning exercises that will help any beginner ...  more »


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Movie Details

Actor: Leslie Sansone
Genres: Exercise & Fitness
Sub-Genres: Walking
Studio: Peter Pan
Format: DVD - Color,Full Screen
DVD Release Date: 09/03/2002
Release Year: 2002
Run Time: 0hr 25min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 11
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

This video got me hooked on walkaerobics!
JoJo Wex | Sarasota, Florida | 11/29/1999
(5 out of 5 stars)

"I started a diet and Leslie Sansone's walkaerobics program the same day. Leslie is so encouraging that I didn't quit when I found the first day somewhat difficult. My legs tired, but I slowed down as she suggested during the video and was able to complete the one mile walk. Since that time, I have completed the one mile walk with increasing ease. Now I have the two mile walk video and the video for people over 40. I love them all. I have learned that low impact aerobics mixed with walking can be fun and definitely contribute to weight loss.I recommend this video to any one who wants to exercise at home. I go to the gym three days a week and do the walkaerobics videos on alternate days."
Fast and effective!
Lee Mellott | Frederick, Maryland | 03/12/2001
(5 out of 5 stars)

"This is one of my favorite Leslie Sansone walking tapes. Its a brisk 15 minute mile with upbeat music. Leslie is her usual encouraging self. She leads a group of exercisers with simple steps that are varied enough to prevent boredom but low impact and easy to do. I pop in the tape for a quick walk after meals. It burns calories yet doesn't take a lot of time. At the end of the tape she leads you in a few minutes of toning exercises. A super video!"
Salvation for Working Moms!
Risa Mish | Ossining, NY | 04/26/2000
(5 out of 5 stars)

"As a working mother of two small children, I constantly used the excuse of "not having enough time to exercise". This video put me on the path back toward reclaiming my "pre-baby" self. It takes JUST 15 MINUTES to do the aerobic portion. (Another 5 minutes of floor work follows; it might take you a while to work up to that part.) The steps are easy. Leslie is upbeat. There are women on this video who have lost 80 and 100 pounds! I figured that if they could do that, I could certainly stick with this program. I now do the tape twice a day -- once when I get up in the morning, and once when I come home. But, just doing the tape once every day will start to change your body in about 12 weeks. I heartily recommend this tape for working moms!"
This is the best tape on the market.
Jo Silvey | Elgin, Illinois | 10/25/1999
(5 out of 5 stars)

"This tape helped me become motivated to exercise once again. It is the just the right length of time especially after working all day. Other tapes are too long or to hard to follow. I enjoy her other tapes too. I like to alternate between the 1 mile walk, the firming tape, and the 2 mile walk. It is a winning combination. I now have no excuse not to exercise everyday. The steps are easy to follow as well as fun."