Search - Leslie Sansone - Walk Away the Pounds - Muscle Mile One on DVD

Leslie Sansone - Walk Away the Pounds - Muscle Mile One
Leslie Sansone - Walk Away the Pounds - Muscle Mile One
Actor: Leslie Sansone
Genres: Exercise & Fitness
NR     2006     0hr 19min

DVD: 05-51476 Muscle Mile One BE A MUSCLE MAMA! Add a little "muscle" to your walk and condition your body from head to toe. Pssst! Wanna know a secret? The best way to lose weight is to add muscle. It's a fact: as we age...  more »


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Movie Details

Actor: Leslie Sansone
Genres: Exercise & Fitness
Sub-Genres: Walking
Studio: Good Times Video
Format: DVD - Color - Closed-captioned
DVD Release Date: 03/14/2006
Original Release Date: 01/01/2006
Theatrical Release Date: 00/00/2006
Release Year: 2006
Run Time: 0hr 19min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Member Movie Reviews

Tonia W. (tonia) from ARANSAS PASS, TX
Reviewed on 3/9/2010...
This workout has become the perfect one for my husband and I to do together. He has heart disease and had a stroke, and this has been perfect to get him out of the recliner and on his feet for an easy but effective workout. In fact, after getting used to the routine a bit, he will even stand up and do the walk routine by memory while watching a movie. And at 20 minutes, it's the best "no excuse" workout ever.
Ronda R. from WINNABOW, NC
Reviewed on 8/28/2009...
This is a great beginner workout or for the older adult. I like that it incorporates weights. I would recommend to someone that is new to fitness.

Movie Reviews

False Advertising!
K. Nash | 04/27/2006
(1 out of 5 stars)

"I saw this video and thought it would be a great video for mornings when I'm pressed for time. One mile with weights - terrific. I feel robbed. No weights are used, the music has such a strange beat that it's hard to get into. This is a beginners workout. I have Leslie Sansone's 1-mile challenge and it is really a great 1-mile workout that gets results. I was looking for diversity, but this video is not what the wrapper promises it will be. The only good thing is that Leslie Sansone is finally creating videos with chapters so that you can move quickly to another part of the DVD. However, for a 1-mile workout it's almost useless."
Wrong dvd
Terry E. Truitt | Windsor, Virginia | 07/28/2009
(1 out of 5 stars)

"I ordered Walk Away Pounds Muscle Mile One and received The Walk Diet. The packaging is correct and shows that it is Muscle Mile One, but when I play it there is the Walk Diet and the reason I know this is because I have that VHS tape."