Search - Leslie Sansone: Walk Away the Pounds - Weight Loss Series: Muscle Mile One on DVD

Leslie Sansone: Walk Away the Pounds - Weight Loss Series: Muscle Mile One
Leslie Sansone Walk Away the Pounds - Weight Loss Series Muscle Mile One
Genres: Exercise & Fitness
NR     2006     0hr 19min

Studio: Gaiam Americas Release Date: 05/09/2006


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Movie Details

Genres: Exercise & Fitness
Sub-Genres: Walking
Studio: Good Times Video
Format: DVD - Color
DVD Release Date: 03/14/2006
Release Year: 2006
Run Time: 0hr 19min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Fun little workout....
Teedums | White Bear Lake, MN | 11/26/2009
(5 out of 5 stars)

"I have a couple of Leslie's compilation DVDs, and this workout is found on her Intensity Walk DVD along with Walk and Jog and 4 Mile Super Challenge. I really enjoy this 1 mile routine, I mostly use it as a warmup to my weight workouts.

Leslie is joined by Mary Kay and Sandy, they use the weighted balls for part of the workout. Sandy does the workout without the balls, so I just follow her. You see all the basic steps (walking in place, side steps, knee lifts and kicks), along with assorted simple arm movements.

I like the smaller cast here, gives it a more calm feel. It really is a nice little routine and before you know it, it's over and you have walked a mile.

I recommend this if you can find it on a compilation DVD, perfect for those who want a short walk. 5 stars."