Subject: I have found a DVD that I think you would enjoy
|The Masala Bhangra Workout Vol 5 For Kids|
Genres: Exercise & Fitness
It?s Fun! It's Spicy! It's the new dance workout for kids! The fifth Indian-dance-inspired fitness video, the MASALA BHANGRA WORKOUT? VOLUME V... for kids, is a 40-minute high-energy workout, led by Sarina Jain. According ... more »
Great exercise for adults too
J. Morse | 03/08/2008
(5 out of 5 stars)
"Unlike the other workouts for adults this one starts from the beginning introducing steps one at a time and doing them over and over. But don't let the title fool you, it is great for adults not just kids. You have to be in shape to do the whole video. The kids are very graceful: two boys and two girls of mixed ages and the music is a steady repetitive beat that is perfect for the moves. The shoulder and arm moves are exhausing yet fun. For women who are getting flabby arms this is a cure for flab! You can do just the upper body part if you want and do a walking step in place if you are not into jumping around. Its worth every penny for the arm and shoulder moves alone."