Subject: I have found a DVD that I think you would enjoy
|Natural Pain Relief|
The ancients didn't open a medicine cabinet when they had aches and pains -- they relied on these proven methods of natural healing! Now you can put them to work to banish pain and restore balance to the body. Jin Shin Do... more »
Slow & minimal info
Lena, LMT | Nassau, NY | 08/02/2006
(2 out of 5 stars)
"There was only 20 min of Jin Shin Do (type of acupressure that uses it's own different ways to classify points then acupunture.) which was set in a class & VERY drawn out & boring about how to do acupressure yourself which is very easy & simple.
There was only 15 min on a few basic strokes & very little info on reflexology that would fill only a 20 page book.
Visualization was also a disapointment where you only concentrate on breathing & what you feel & not be afraid to be more aware of your body lead by a woman with 2 other woman sitting & breathing while the teacher spoke. They discussed what they felt & they did do another visualization of reminding you of nature scenes you remember & concentrating on that, but it also could have been more uplifting & longer.
All these only gave a brief overview & was a good start but barely scratch the surface of these great arts."