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Power Aerobics: Aqua Fitness
Power Aerobics Aqua Fitness
Genres: Exercise & Fitness
NR     2009     0hr 54min

Water gymnastics have been regarded an ideal sport for an elder generation - but this has dramatically changed. The mix of low-impact movements which are soft on the joints (due to the water's lift) works wonders. Overcomi...  more »


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Movie Details

Genres: Exercise & Fitness
Sub-Genres: Aerobics
Studio: C&B Productions
Format: DVD - Color,Widescreen
DVD Release Date: 10/13/2009
Original Release Date: 01/01/2009
Theatrical Release Date: 01/01/2009
Release Year: 2009
Run Time: 0hr 54min
Screens: Color,Widescreen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3
MPAA Rating: NR (Not Rated)
Languages: English, German

Movie Reviews

Don't waste your money
Amazon Fan | 06/07/2010
(1 out of 5 stars)

"There is nothing "gymnastic" about this DVD. It is plain-old water fitness using a few different pieces of equipment (a disc, a bar, and a noodle). I am a certified aqua aerobics instructor and there are many moves featured on the DVD that I would never do in my class due to potential injury, especially to the shoulder."
S. Schwab | FL | 06/15/2010
(1 out of 5 stars)

"I expected a high energy DVD/CD that could be used to first to watch, and later as music/instructions for a hearty water workout. This is a slow workout, instructions translated (poorly) from a foreign language, with soft unenergizing background music. I should have returned it."