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Power Breathing
Power Breathing
Actor: Sang H. Kim
Genres: Exercise & Fitness
NR     2007     1hr 15min

Revitalize your energy with Power Breathing. Martial arts expert and Power Breathing for Life creator Sang H. Kim guides you through easy to follow breathing exercises that you can do anywhere, in as little as sixty second...  more »

     
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Movie Details

Actor: Sang H. Kim
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Turtle Press
Format: DVD - Color,Widescreen
DVD Release Date: 04/17/2007
Original Release Date: 01/01/2007
Theatrical Release Date: 01/01/2007
Release Year: 2007
Run Time: 1hr 15min
Screens: Color,Widescreen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Take a deep breath!
C. Fritzsch | Oak Ridge, NJ | 08/07/2007
(4 out of 5 stars)

"Since your breath is an essential element in the martial arts, I wanted to find a video demonstrating how to practice proper breathing techniques. Power breathing by Sang H. Kim gives a great overview on various types of breathing techniques to enhance one's health, performance and to reduce stress. You can choose from a variety of really quick workouts that anyone can find the time to do!

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It is ok.
cmz46 | Indiana | 01/15/2008
(3 out of 5 stars)

"I think a book accompanied with this might make it much better. He does not fully explain what he is doing. I guess he expects you to watch and mimic his motions. But one can mimic and get the motions wrong because they do not understand the concepts. Along with his short explanations he does give, they are very quick and not in depth. Good thing for DVD you can pause, rewind at a much better rate than VHS. If you decide to buy this, make sure to keep it basic for the beginning: maybe have another person nearby. I almost knocked myself out trying to do those breathing exercises. Not because they are bad, but because it does put some pressure on your body and lungs that are not normal to the average person that has not done these things before."