| Actor: Kerry Bestwick Director: Kerry Bestwick Genres: Sports, Exercise & Fitness Sub-Genres: Sports, Yoga, Pilates Studio: Vas Format: DVD - Color,Full Screen DVD Release Date: 01/09/2007 Release Year: 2007 Run Time: 1hr 25min Screens: Color,Full Screen Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 2 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Pure Yoga Pilates (Full Dol) on DVD
  | Pure Yoga Pilates Full Dol Actor: Kerry Bestwick Director: Kerry Bestwick Genres: Sports, Exercise & Fitness NR 2007 1hr 25min Pure Yoga Pilates is a combination of both the Pilates method and the flow of Power Yoga. This DVD is recommended for those with prior knowledge or awareness of either technique. Filmed in the lush mountains of Central Pen... more » |
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Movie ReviewsOne of the best Pilates DVD's out there... S. Vellante | Long Island, NY | 06/05/2007 (5 out of 5 stars) "I studied with Kerry while a graduate student at PSU and I was amazed at how well I was able to tone my body supplementing my cardio workouts with her core classes. I took her Pilates, Yogilates and Body Bar classes. I can honestly say that it was because of Kerry that I took the time to become a certified Pilates mat instructor. This DVD provides an excellent combination of Pilates and Power Yoga! I have been alternating the 40 minute sessions each evening, five days per week and I can already see and feel a difference in my body. It is the closest I can get to being back in her studio. I would highly recommend this DVD. And if you would like more information on the instructor, her website is here: http://www.kerrybestwick.com/index.html." Great Stretch and Strength M. Crawford | San Francisco, CA | 11/22/2007 (5 out of 5 stars) "I don't like yoga. But I'm into it now thanks to Kerry Bestwick. This is a great DVD where you can alternate between Pilates and Yoga. Both workouts are challenging and make my body feel great. Not too slow and not too fast... this DVD stikes the perfect balance." Nice pacing DVD S. Cheng | San Mateo, CA | 03/18/2008 (4 out of 5 stars) "This is a pretty good paced DVD. It's not necessarily for brand new beginners. It's better if you know some of the poses already. The pacing wasn't too slow or too fast, but some of the poses are more difficult, especially for someone like me who's new-ish to yoga (I knew most of the poses already). I would think for more advanced practitioners, this would not be enough for them. She also doesn't explain or offer modifications to some of the more difficult poses. I also did the Pilates part. I'm new to Pilates and it was rather challenging for my core muscles. I'm hoping it will get easier with practice. Overall a good DVD that I like, that I will cycle through." Wonderful outdoor yoga M. Cartin | Colorado | 11/05/2008 (5 out of 5 stars) "I really enjoy doing yoga outdoors, so when I saw a video that was filmed outdoors, I was really excited. And to my relief, the workouts were as nice as the scenery. I use this video to supplement marathon training and skiing in the winter. I have found that if I have a great video and can do it in my home I can afford to do yoga. Hopefully Kerry will make another video soon. My highest recommendation for those with some beginning yoga and pilates experience."
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