Search - Quick Fix: Total Cardio Kick on DVD


Quick Fix: Total Cardio Kick
Quick Fix Total Cardio Kick
Actor: Janis Saffell
Director: Andrea Ambandos
Genres: Exercise & Fitness
NR     2008     0hr 45min

TOTAL CARDIO KICK WORKOUT — If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFIX Total Cardio Kick Workout packs a pun...  more »

     
9

Larger Image

Movie Details

Actor: Janis Saffell
Director: Andrea Ambandos
Genres: Exercise & Fitness
Sub-Genres: Aerobics
Studio: GAIAM AMERICAS
Format: DVD - Color
DVD Release Date: 12/02/2008
Release Year: 2008
Run Time: 0hr 45min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Kathy Smith - Cardio Knockout
   NR   2006   2hr 50min
Shape Up With Sharon - Kickboxing
Director: n/a
?
   NR   2008   0hr 50min
Weight Loss Cardio Kick
Director: Ernest Schultz
2
   NR   2009   0hr 50min
Kickbox - Core Cross Train
Director: Rebecca Stetson
3
   NR   2008   1hr 20min
   

Similarly Requested DVDs

Balance Ball For Weight Loss
   NR   2004   0hr 55min
   
10 Minute Solution Pilates
   NR   2004   0hr 56min
   
10 Minute Solution Rapid Results Pilates
   NR   2006   0hr 54min
   
10 Minute Solution Fitness Ball Workouts
Director: Anchor Bay
8
   NR   2006   0hr 54min
   
Pilates - Beginning Mat Workout
   NR   2001   1hr 0min
   
Firm Total Muscle Shaping
   NR   2004   0hr 50min
   
10 Minute Solution Hot Body Boot Camp
Director: Amy Bento
9
   NR   2008   0hr 55min
   
Body Target Abs
7
   NR   2003   1hr 0min
   
10 Minute Solution Dance It Off Tone It Up
With Fitness Band
Director: n/a
   NR   2007   0hr 57min
   
 

Movie Reviews

Fast and fun
Louise Brown | 03/15/2009
(5 out of 5 stars)

"This workout gets straight to the point, and is a fast-paced fat burner! Janis Saffell has an excellent style and cues very well. I'm beginner to intermediate level, and usually work out 3 times a week - this had me working up a sweat in no time and it was fun as well as challenging. Fast becoming one of my favourites."
They should call it Kick your butt routine!
Gnomalina | SoCal, USA | 12/05/2009
(4 out of 5 stars)

"I tend to get bored quickly by aerobic/cardio routines, and I have to switch videos often during my workout. This video is great for that, it has three seperate workouts: 10 min for upper body (I love this one) 10 min for lower body and then a bring it together workout. They all really make you sweat fast, and get you really pumped up. The only thing I wish this video had was a section on kickboxing form, a little more detail on how to do the moves so that when you do the workout, you are set and ready to go the first time. Besides that, this is a great addition to any exercise library."
Great
pghschooltexts | 09/06/2009
(5 out of 5 stars)

"I am an intermediate to advanced exerciser, and this video was a great one to add to my collection. It is a fun and different way to get in thirty minutes of cardio. The instructor is great - fun and energetic, yet not annoying. She cues pretty well is easy to follow. She smiles a lot and explains well what you should be doing, and the moves are very fun. Each segment goes fast. I was pretty new to kickboxing, so there were times when I was not sure if my form was correct, but she and the two women who exercise behind her seem to execute great form, which made me feel more confident when I followed them. Overall, this is a great DVD that gets right to the point and offers a fun cardio program at the intermediate level. It is motivating and enjoyable, especially for less intense days of exercise."
Like instructor, good for beginners
Feles31 | Honolulu, HI United States | 02/17/2010
(3 out of 5 stars)

"I am probably an intermediate level of fitness. Really like this instructor. This video is good, but I didn't really break much of a sweat. Her other Strike Zone kickboxing DVD is a much better workout for me."