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![]() ![]() | STOTT PILATES Amazing Tone Actor: Moira Merrithew Director: Wayne Moss Genres: Exercise & Fitness G 2005 0hr 34min A super-efficient workout that streamlines your body with STOTT PILATES exercise, plus the resistance of two Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains ... more » |
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Movie ReviewsGreat addition to your workout Karen A. Nelson | Santa Cruz, CA | 05/08/2008 (5 out of 5 stars) "Stott Pilates: Amazing Tone & toning balls. Love both items. The detailed instructions given at the introduction of the video are easy to understand and necessary if you want to learn correct form for Pilates. The exercises are great and the added resistance of the 2 lb toning balls make for a great workout. I would highly recommend any item from Stott Pilates. Just so you know, I have taken Pilates at our local Community College for the past two semesters and it is imperative that you learn correct form to get the most benefit from doing Pilates. Stott Pilates videos give you that absolutely necessary instruction into correct form. Happy exercising." AMAZING! missyO | Minneapolis | 09/08/2007 (5 out of 5 stars) "I absolutely adore this workout. I have 3 or 4 Stott Pilates DVDs and while they are all worthwhile, this is hands down my favorite. The toning balls are just challenging enough to make the workout feel more complete without being a hassle, they are perfectly integrated into every exercise. Highly recommended!!" Too Easy clmoon | Baltimore, MD United States | 12/27/2009 (2 out of 5 stars) "The instruction is good, and I like that it incorporates the fitness balls; however, if you are already in good shape and have some mat pilates experience, the exercises are extremely easy and there are only 6 reps on many of the exercises. Definitely not for intermediate or advanced fitness levels. I am posting this review because I wish I had known this before I bought it." Eh. shopsalot | CA | 02/26/2010 (3 out of 5 stars) "I wasn't very happy with this DVD. I don't feel like it has enough repetition in each workout to really get a good burn going. If you have never done pilates before or you haven't had much stength training this would be a good starter DVD. But, if you already workout and do strength training, like I do, it is too easy and a little boring.
I like the instructor though. I thought she gave lots of good advice on posture, breathing, etc. If this DVD was twice as long and there was more repetition I would give it 5 stars" |