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STOTT PILATES: Superior Balance
STOTT PILATES Superior Balance
Actor: Moira Merrithew & PJ O'Clair
Director: Wayne Moss
Genres: Exercise & Fitness
NR     2007     1hr 38min

Work on all planes of movement for a highly advanced total body workout. The most demanding workout in the Stability Ball Series, Superior Balance (previously entitled Ultimate Balance) simulates the toning, stretching,...  more »


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Movie Details

Actor: Moira Merrithew & PJ O'Clair
Director: Wayne Moss
Genres: Exercise & Fitness
Sub-Genres: Pilates
Studio: Stott Pilates
Format: DVD - Color
DVD Release Date: 01/26/2007
Release Year: 2007
Run Time: 1hr 38min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 6
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Great workout for an advanced PIlates student
Workout video fanatic | Delaware | 01/06/2006
(5 out of 5 stars)

"I am a Pilates teacher and I really liked this DVD. THe instruction is clear and concise. THe exercises start relatively easy and then get very difficult. The instructors are very informative. I loved that they took Reformer exercises and put them on the ball. If you know Reformer, you will really enjoy these exercises with the ball.

Not a good workout for someone who has never tried Stability Ball. But a great workout for a Pilates student who wants to improve balance and strength."
Not much new here - sorry to say
Suzanne Smith | La Jolla, CA | 02/23/2006
(3 out of 5 stars)

"As I have found is usual with Stott DVD's lately, there is with nothing new here for Pilates or Core-training instructors with plenty of experience already

I was disappointed I had bought something I couldn't use. Again. But I do agree that the DVD's are beautiful, and easy to follow. And I am a big fan of the earlier programs."
A Challenge
Dream Beast | Illinois | 07/26/2008
(5 out of 5 stars)

"A bought this DVD awhile ago and have comepleted the workout several times. Many of the exercises are difficult, and a couple of them I haven't yet mastered. But I'll keep trying! The workout is demonstrated in a clear and accessible way. Moira Merrithew takes such a low-key approach that even the most challenging moves seem possible."
The toughest Stott Pilates I own
elsie3 | Salt Lake City, UT USA | 01/29/2009
(5 out of 5 stars)

"This is a good program that incorporates the stability ball. It is more challenging than my other Stott Pilates, which I prefer."