Subject: I have found a DVD that I think you would enjoy
|The Science of Fitness with Tamilee - I Want That Body|
Actor: Tamilee Webb
Genres: Exercise & Fitness
For those who want their left brain to get a workout along with their bodies, Tamilee Webb's Science of Fitness series, including I Want That Body!, is are just what the personal trainer and professor ordered. Webb, an app... more »
Similarly Requested DVDs
Member Movie Reviews
Melissa F. from CHICO, CA
Reviewed on 6/28/2017...
I was a huge fan of the Body of Steel program back in the day, and this newer DVD does not disappoint. These are short, focused, and effective area-specific workouts (about 15 minutes each). Tamilee is not annoying at all, she's to the point, and clearly knows her stuff--I mean look at her! She looks great. I just throw on some music, follow along, and bring on the burn, and oh it will burn.... :)
2 of 2 member(s) found this review helpful.
Jennifer F. from KALAMAZOO, MI
Reviewed on 2/9/2010...
Pretty good workout. Seems a bit short to me though.
1 of 2 member(s) found this review helpful.
You can always count on Tamilee!
A. Jones | Nashville, TN | 04/30/2010
(5 out of 5 stars)
"Back in the day, I swore by the VHS "of Steel" series. But since VHS became antiquated, the workouts were considered, by most, ridiculous, too. We traded in Tamilee's traditional exercises for Pilates or Zumba or whatever. After I let my body go, I started working out again at age 30. Since I just wasn't getting the results I wanted from the gym, I worried perhaps I just couldn't get in the same shape I was at 20. As a last ditch effort, I found the "I Want That Body" series on DVD. I canceled my gym membership, bought some hand weights, and focused on performing the Abs series on MWF and the Arms and Buns on TRS. Good Lord! The results were almost immediate.
Tamilee is like your own personal trainer, and she knows exactly how to get you in shape FAST. She is amazing! Forget all the new-fangled workouts! In fifteen minutes per workout, Tamilee will get you looking better than you ever have before. These workouts are HARD. If you're not in shape, you'll find yourself struggling to get through them. But at the same time, because they're only 15 minutes, you never feel burdened by having to do them. It's fabulous!
Between Miss Webb and the LiveStrong website for counting calories, I lost 10 lbs in five weeks!
(And to the jerk who said she looks "chunky," do you realize how old Tamilee is? She's in better shape than all of us, and she could probably kick your butt! I think you're beautiful Tamilee!)"