Subject: I have found a DVD that I think you would enjoy
|Simple Yoga For Pregnancy|
Actors: Eryl Holt, Marion Symes
Genres: Television, Exercise & Fitness
The yoga in this video is suitable for pregnant women from the 14th week until the end of pregnancy. The clearly described yoga is demonstrated by pregnant women and is easy to follow if you are new to yoga. The presente... more »
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Jessica | anywhere, USA | 01/31/2007
(5 out of 5 stars)
"I DONT EXERCISE ALL THAT MUCH. just the ocassional walk. but i knew that my labor would be easier if i did. so i thought i'd try this. and i love it! it really stretches and works out my muscles (though it doesnt seem so at the time).also i'm usually a very light sleeper, but after i started using this i noticed i slept better and deeper. i highly recommend "Simple Yoga For Pregnancy" for anyone who, like me, doesnt exercise much or who has never really done yoga.
MJ | USA | 01/21/2005
(4 out of 5 stars)
"I'm so glad I got this DVD for my wife. It has helped here in so many ways. I'm not sure what the other reviewer was talking about, but it definitely has been good for her. I'd highly recommend it to anyone on bedrest or not. I've bought quite a few DVDs from this company and have been satisfied with everyone. They have really good instructional dvds. Thanks!"
A bit too simple!
Kerri | So. Cal | 12/26/2004
(1 out of 5 stars)
"If you have ever done yoga before, this DVD is not for you. The poses are very simple and will definitely not raise your heart rate. It may be good for those women who are on bedrest.
With the exception of the relaxation portion of the program, there was very little to no background music."
Gentle yet effective
zaza | grande bretagne | 04/08/2008
(5 out of 5 stars)
"This is very gentle yoga that anyone can do during the pregnancy. It gives me a better posture, uplifts my mood and relaxes me. You will probably hate it if you like working hard, sweating or having sore muscles the day after. But if you are looking for relief in your pregnant body, you will love it."