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Sports Yoga Tennis With Billy Asad
Sports Yoga Tennis With Billy Asad
Actors: Billy Asad, Adam Brewer
Director: Micheline Berry
Genres: Sports, Exercise & Fitness
NR     2008     1hr 0min

This unique workout DVD presents a total-body conditioning program to improve your tennis fitness and performance via three separate routines. 1. Power Workout: Warm up-Total Body Heat; Getting game - Core strengthening; S...  more »


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Movie Details

Actors: Billy Asad, Adam Brewer
Director: Micheline Berry
Genres: Sports, Exercise & Fitness
Sub-Genres: Sports, Yoga
Studio: Bayview Entertainment/Widowmaker
Format: DVD - Color
DVD Release Date: 08/05/2008
Original Release Date: 01/01/2008
Theatrical Release Date: 01/01/2008
Release Year: 2008
Run Time: 1hr 0min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3
MPAA Rating: NR (Not Rated)
Languages: English

Movie Reviews

A great way to start yoga and it improves your tennis to!
S. Hansen | Copenhagen,Denmark | 04/24/2009
(5 out of 5 stars)

i recently picked up my raquet after an 8 month break due to a tennis elbow. After a couple of hours training i decided my body needed a little bit extra to spice up my on-court movements, so i thought what about doing some yoga.I started using this video, a couple of times a week, as a part of my weekly fitness routine, and boy it paid off. Not only do i move better, i've gained a 100% improvement when it comes to flexibility and legwork, my back is both stronger and relaxed at the same time, the only thing which irritates me is, that i didn't bought this dvd earlier. Highly recommend it. It's easy to follow, great for beginners at yoga such as myself, and as a bonus you feel great afterwards. After i used this dvd two times people around me began to ask me what i've been doing lately,that is to me a clear proof of the benefits of this dvd. So what are you waiting for?"
Has really helped my game!
Sam Brasson | Michigan | 11/13/2008
(5 out of 5 stars)

"I am an avid tennis player, and do a little bit of yoga/stretching when I think of it. This has got me hooked on really working different parts of my body. It's helped me feel alot quicker on the court, and I feel like I can go for all everything--that I'm not going to blow out a calf muscle. Its also great for loosening up my shoulders and upper back. Really, really good program, even if you just take away a few of the exercises to do on your own."
Great for tennis players
Mark Edwards | Los Angeles | 08/23/2008
(5 out of 5 stars)

"I found this DVD to be great for loosening up my upper body and my hamstrings, which really helps my tennis game. My wife gave it to me. I've never done yoga before but it feels really good."