Subject: I have found a DVD that I think you would enjoy
|Sweating in the Spirit - 3 in 1 Gospel|
Actor: Donna Richarson
Genres: Exercise & Fitness
Sweating In The Spirit is an inspirational 3-in-1 workout program that includes Gospel Aerobics, strength/pilates training & stretching. The program allows the viewer to choose his/her own workout. Also includes never-be... more »
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Fun and Effective Workout!
Tracy | 06/11/2008
(5 out of 5 stars)
"I'm just starting to get in shape...again. I've got to admit I let myself go. This DVD was just the thing to get me started! When I used to workout, I would always look at the clock hoping it would be over soon, and it would take forever! With Donna's workout I have so much fun and the time just flies by. The moves were different, not like the typical, boring workout moves, and the whole workout was fun! Boy did I work up a good sweat, and before I knew it, the hour was up. Donna did an excellent job with this one. It is so encouraging to see people who look like me, shape and skin wise! Not to mention the Gospel music! Another attribute that makes this DVD great is that you can pick and choose if you want to do the whole workout, or any one of the 3 workouts(Aerobics, Pilates, Stretch) separate. With this DVD, I know it'll make losing these 40lbs a lot easier. If anyone is like me who hates working out, but knows it's necessary, but feels like its long and boring? GET THIS DVD, you won't be disapointed! This is the best workout DVD I have ever used."
It was alright...
Taryn Crook | Michigan | 03/16/2007
(3 out of 5 stars)
"I enjoyed the music, but the excersie part was a little hard for beginner"
Sweatin in the Spirit
S. Talley | memphis, TN | 10/21/2008
(4 out of 5 stars)
"This exercise video does what it says. It has me "sweatin", and that's good. I need to drop a couple of pounds, but more importantly, I want get my heart rate up and get the blood flowing in order to keep my arteries open. The stretching exercises are pretty good, too. I do wish there were more stretches for the lower back. There's another video that I purchased from Amazon called Gospel Aerobics that has wonderful stretches for the lower back. The only thing is that it's only sold in VHS format. I do wish they would put it in DVD format. I'm 56 years old, and I try to stay in shape. Overall, Sweatin in the Spirit is great for beginners, as well as, intermediate exercisers."