Subject: I have found a DVD that I think you would enjoy
|Tae Bo Amped Rock N Sculpt |
Actor: Billy Blanks
Director: Billy Blanks
Genres: Exercise & Fitness
3 brand new full-length workouts on 2 DVDs: — TAE BO Amped Rockin Abs will target your abs, trim your waistline, and strengthen your core with a unique routine spherically designed to work upper abs, lower abs, obliques an... more »
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Three Great New Workouts!! Worth the Money!!
Maria | New Jersey | 01/08/2008
(5 out of 5 stars)
"I've been doing Tae-BO for about five years and my favorite has always been "Get Ripped Advanced" but I decided to give "Amped Rock n Sculpt" a try. I'm very happy to say I didn't waste my money and I incorporate it in with the Get Ripped series. On two dvds you get three amazing workouts. Each workout is approximately 45 minutes long. -VERY IMPORTANT- There is an "Amped Bar" used to add resistance to the moves but if you add pressure to the muscle you're working or you use 3 lb. weights, you'll still feel the results. Rockin Abs incorporates standing and floor moves and each "move" has an "amped" section to it, where the move is done a little faster. You'll probably want to use a yoga mat for the floor section. Then there's "Rockin Buns" which totally works the hell out of your legs and buns. Finally there's "Sculpt Express" where arms and legs are worked out hard! All three workouts are challenging and you will feel the aches within two days!! I'm so glad I took a chance on Amped Rock n Sculpt!!!"
Jenny | St. Bernard, LA | 07/09/2008
(4 out of 5 stars)
"Great investment! The amped bar does make it easier to do the workouts correctly(great for beginners). You can do them without the bar; you just have to concentrate on your form more.
Rock N Abs has given me a nice six pack. Rock N Buns is the hardest of the three. It took several attempts before I could do the whole workout. Rock N Sculpt is the easiest of the three. I didn't even work up a sweat. It's more upper body than lower. Great for a light day when you don't feel like working out, or the day after Rockin buns(when your buns are hurting.).
I don't know that I would recommend these workouts for someone totally out of shape. If you can do the advanced workouts, your should be able to do these.
Very Good Workout!
Cee Doyley | England | 01/12/2008
(5 out of 5 stars)
"First, I purchased this item without the Sculpt Express. I incorporate this wokout with the Bootcamp series. Instead of doing the lower body dvd in the bb camp series, I use the amped rockin'buns and abs because they are much more fun and I love the whole atmosphere on that dvd and the music is funky. I get quick results on my thighs and buns. I do not use the amplifier bar with this workout because the darn thing keeps on unlocking and I'm concerned that if I execute a move and it unlocks while I'm doing it ,I will get a serious injury. NOT HAPPY WITH THE AMPLIFIER BAR! - there must be a manufacturing fault with them because a lot of customers are complaining that they unlock all the time which interrupts the workout. But overall a fantastic workout, Thanks Billy and the team"
Billy at one of his best
Meredith S. Mccurdy | 11/09/2008
(5 out of 5 stars)
"I have many Tae Bo DVDs and I especially love this set. It is something a little different from the high action cardio Billy that I have come to enjoy. This is a calmer but sweat inducing sclupting program that really works well. This set is great as it offers variety to Tae Bo fans like me. Be sure to note that Billy uses the "Amped" Amplifier Bar accessory throughout some of the workouts. As always, the workouts can be done successfully wihout the bar, but I mention it because it can be disappointing to order a DVD and realize an extra to-be-purchased-separately accessory is featured. Overall, I think you may enjoy this one."