Subject: I have found a DVD that I think you would enjoy
|Tai Chi For Young People|
Actor: Paul Lam
Genres: Exercise & Fitness
Tai Chi program specially designed for young people based on the 42 Step International Competition Forms.
Swan | New York | 04/05/2005
(4 out of 5 stars)
"Dr. Lam's gentle style, his able assistants, and his quick-moving series of forms are perfect for young beginners looking for instruction in the basics of Tai Chi. I especially like the times when Dr. Lam demonstrates how the moves came from (or can be used for) martial arts purposes. These examples help young students to understand the meaning behind the movements."