Subject: I have found a DVD that I think you would enjoy
|Ultimate Senior Fitness Collection|
Genres: Exercise & Fitness
Join fitness pros Robin Stuhr and Cindy Joseph, plus Sarina Condello for over 20 complete workouts designed specifically for seniors. These fun and easy-to-follow exercises include Yoga, Pilates, Stretching, Aerobics, Resi... more »
50 is Senior?
Shirley F. Stuelpnagel | Avila Beach, CA United States | 03/16/2007
(1 out of 5 stars)
"I was disappointed in this exercise video. I am 77 and ordered Senior exercises because I consider myself a senior in fit condition. The instructors on this video seem to have targeted the exercises for fifty plus and kept saying so. The exercises were not for me."
Very good for this 58 year old (after broken ankle recovery)
missy | San Jose, CA USA | 02/25/2008
(5 out of 5 stars)
"I was in pretty bad shape after two months in a cast. It's amazing how the disuse of my muscles in such a short time caused major problems in my knees. I already had major problems recovery from severely broken, crushed ankle. The module on this video that REALLY WORKED for me is the one on FLEXIBILITY. I also do a bit of the STRENGTH BUILDING with the pilates that I can manage.
I don't understand the two 1-star reviews, but I highly recommend this, especially for starting out with a great flexibility routine."