Search - Urban Rebounding Workout DVD, Compilation 1 on DVD

The Real Deal

Joseph Catal | 04/06/2010

(5 out of 5 stars)

"This is what rebounding is all about. All though JB has a number of rebounding DVD's out, this is the one you want.
I've knows people who have been rebounding for months or years, but this one literally kicked their butt.
This isn't for someone who's going to stand in front of a TV and do rebounding thinking they're going to get results.
Start out with the 10 minute first timer. From there, progress from beginner, intermediate and advanced.
These are all intense workouts, and you never step off the rebounder. It's constant jumping.
At the end of the intermediate and advanced, he does an extra 10 minutes of sports specific exercises. You can choose to do them or not.
Each routine is close to 30 minutes. When you're done with these routines, you'll know you had a workout. I'm 52, been doing rebounding 5 years,
and can tell you. This is the best exercise I've ever done. Just go on line and type in "rebounder benefits". That says it all.
This DVD is for the serious person only. Start out slow and work your way up. All though at first you may think it's impossible for someone
to do 30 minutes of this type of intense workout, it's possible. Just keep at it. The pay off is great. Good Luck
"

Mini Trampline Workout DVD

N. VanCleve | Ohio | 03/06/2010

(4 out of 5 stars)

"I recently purchase a DVD for exercise to use on a mini trampline. I must admit that bouncing is not as easy,as I thought. The DVD is very compassionate and with out the bar,it is difficult the keep my balance. The instructor is aware that not all people are capable of maintaining their balance. So the tempo is okay and as I become more stable, I can keep up. DVD has many levels to choose and as I get better, I will advance also."

Excellent rebounding exercise

ronajer | NJ - USA | 04/26/2010

(5 out of 5 stars)

"I've been doing the rebounding for almost half a year now and I have to say this is the best exercise I ever had. The first dvd I used was Bouncin' In the House by Blanche Black. It was pretty good for a beginner. Then I purchased this dvd. This offers more exercises in different stages. The intermediate level is good enough for me (haven't tried the Advanced level). JB's team will really inspire you to keep on going till the end of the exercise. As other reviewers stated, start from the very basic if you haven't tried rebounding exercise. I really feel more energetic after every exercise."