Subject: I have found a DVD that I think you would enjoy
|WORKS THE - GIFT SET|
Actor: Sharon Mann
Genres: Exercise & Fitness
Welcome to The Works with Sharon Mann, a revolutionary fitness DVD workout concept! This fully-interactive DVD will transform your fitness routines! It offers flexibility, originality, and most importantly, it offers you t... more »
Lots of variety! Fun and always a great workout
L. Warren | USA | 09/11/2009
(5 out of 5 stars)
"I really like Sharons The Works series. I have the cardio and the stregth dvd. There is also a pilates/ yoga one that I dont have. They are mix & match dvds that allow you to create your own workout. You choose 4 sections: warm up, workout 1, workout 2, and cooldown to create a 30 min w/o. You get to choose from 4 different w/u's, 8 section 1 w/os, 8 (different) section 2 w/os, and 4 cooldowns. Lots of variety and I always get a good w/o. The strength w/o actually has a lot of cardio options on it too. The segments are taken from her TV show and they are put together very nicely. Sharon has 4 background exercisers w/ her. She is always upbeat and I really enjoy her energy in this series."
Carol | Memphis, TN | 11/12/2009
(2 out of 5 stars)
"I use exercise DVDs on a frequent basis. When you workout at home, variety is the key to keeping the experience interesting so the formatting of this set interested me. The first DVD is cardio and my first workout with that one was great. The second time I used it, it started skipping and getting stuck. I cleaned it and it got worse. I then tried the others and at first they were fine so I thought the cardio one was just defective but the more I used the others, the more they also stalled. I love the workouts but can not enjoy them."