Search - Yoga 101 Workout - Props to Poses (Daily Routines/Beginners) on DVD

Yoga 101 Workout - Props to Poses (Daily Routines/Beginners)
Yoga 101 Workout - Props to Poses
Daily Routines/Beginners
Actor: Lilias
Director: n/a
Genres: Exercise & Fitness
NR     2007     4hr 0min

Experience the wonderful benefits of lasting health & vitality with yoga. Whether you are just starting with Yoga or wish to experience more of its benefits, this is the perfect program for you. This 2-DVD boxed set combin...  more »


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Movie Details

Actor: Lilias
Director: n/a
Genres: Exercise & Fitness
Sub-Genres: Yoga
Studio: Cerebellum Corporation
Format: DVD - Color
DVD Release Date: 01/01/2007
Release Year: 2007
Run Time: 4hr 0min
Screens: Color
Number of Discs: 2
SwapaDVD Credits: 2
Total Copies: 0
Members Wishing: 6
Edition: Box set
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Next step up
B. G. Jones | Sevierville, TN United States | 03/09/2006
(3 out of 5 stars)

"this is a great set of tapes, but I was looking for a baby step or at least next step up from the silver series that I already was working with. This set says it is for beginners. Well, the beginners need to be in really good pyhsical shape. I have just begun yoga and felt it went a bit fast for me, but I am sticking to it because it is a good daily routine."
Poor Video Quality
T. Kaye | Rockford, IL United States | 01/21/2009
(2 out of 5 stars)

"I have found that it's difficult to even pay attention to the content of this DVD due to the poor video quality. It's not very often that one finds a DVD that looks like this. It's as though someone recorded it from a non-HD tv station onto a VCR tape. There's just no reason to have to watch video like this anymore. It's also apparent that there must not have been second takes, as there are mistakes made by the instructor. Very disappointing."
Good for out of shape people
R. Toyra | Chicago, IL USA | 02/23/2008
(5 out of 5 stars)

"This DVD is for those of us who are not young gym bunnies. It's a good way to ease into yoga."
Yoga 101 Workout
JAK | 11/29/2008
(4 out of 5 stars)

"I was looking for something a little more intense, however, this is a perfect beginners workout. In fact, there are a few poses that were difficult for me as I am fairly new in the yoga experience. This artist is extremely knowledgeable and a good choice for those of us who are beginners or past the "spring chicken" phase of life. An added benefit to all of her DVD's is that the price is more than reasonable."