Search - Yoga: Gentle Practice on DVD

Yoga: Gentle Practice
Yoga Gentle Practice
Actor: Zyrka Landwijt
Director: Sean Riehl
Genres: Exercise & Fitness
G     2008     3hr 30min

Get inspired. Get flexible! Experience peace & tranquility while you gain flexibility! This comprehensive yoga DVD will get you started with a variety of routines to choose from. Let Zyrka's insights & gentle guidance insp...  more »


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Movie Details

Actor: Zyrka Landwijt
Director: Sean Riehl
Genres: Exercise & Fitness
Sub-Genres: Yoga
Studio: Real Bodywork
Format: DVD - Widescreen,Anamorphic
DVD Release Date: 01/11/2008
Release Year: 2008
Run Time: 3hr 30min
Screens: Widescreen,Anamorphic
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: G (General Audience)
Languages: English

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Movie Reviews

A great resource for a gentle yoga practice!
Jennifer M. Muhlethaler | Seattle | 03/13/2008
(5 out of 5 stars)

"This DVD exceeded my expectations by far. The production value is extremely high and professional - the filming, lighting, camera angles, etc, are superb. Zyrka, the teacher leading the DVD, has a wonderful, soothing presence. She is also very knowledgeable and I've learned a lot about yoga from her. I'm going to order this DVD as a gift for my mother, who has never practiced yoga. I highly recommend Yoga: Gentle Practice!"
Excellent Sequences of Opening Postures
Eric Ness | Minneapolis, MN USA | 08/16/2008
(5 out of 5 stars)

"This DVD is not only a great introduction to the practice of yoga, but will provide the time and space for experienced practitioners to go deeper into the poses. Zyrka has obviously been well trained and the whole practice comes from a very solid place. She even includes inverted poses which are absent in many yoga DVDs. This is also an excellent DVD for those who are interested in learning vinyasa yoga, but need a bridge to a more active practice. If you want to deepen your yoga practice, this is the DVD for you."
Excellent for not so flexible beginners!
C. Kruse | 05/26/2009
(5 out of 5 stars)

"I borrowed this DVD from my yoga instructor, and now it's definitely the most sought after item on my wish list. I'm not fat or middle-aged or elderly, but I'm just horribly inflexible. The basic/beginner yoga tapes fluster me and I end up giving up. This one, however, is definitely my pace. Zyrka is soothing and very instructive. I find the individual tutorials on each pose to very helpful as well as the guided practices.

This is a great addition to my weekly yoga lessons."
First Attempt at Yoga
Sylvia Anderson | 02/10/2009
(5 out of 5 stars)

"I am 59 years and have never taken a yoga class. This video is very easy to understand and follow. It builds from the premise that you are just starting. The instructor is calm and concise in her instructions, making even the first tries very doable. I thoroughly enjoy my "time" with Zyrka. She is an excellent and charming instructor!!"