SwapaDVD logo
 
 

Search - Yoga for the Young at Heart: Basic Series 1 (DVD) on DVD


Yoga for the Young at Heart: Basic Series 1 (DVD)
Yoga for the Young at Heart Basic Series 1
DVD
Actor: Susan Winter Ward
Director: Jeffrey Hewitt
Genres: Fitness & Yoga
NR     2003     0hr 50min

Yoga for the Young at Heart introduces older adults to accessible yoga. Through yoga, you can create health, strength, flexibility, and a sense of inner serenity. Especially for seniors and less flexible beginners over 50,...  more »

     
3

Larger Image

Movie Details

Actor: Susan Winter Ward
Director: Jeffrey Hewitt
Genres: Fitness & Yoga
Sub-Genres: Yoga, Stretching
Studio: Charles Socum Studio
Format: DVD - Color
DVD Release Date: 02/22/2003
Release Year: 2003
Run Time: 0hr 50min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Lilias AM PM Yoga Workouts for Seniors
Director: n/a
3
   NR   2007   1hr 45min
Healing Yoga for Aches and Pains
Director: Andrea Ambandos
4
   NR   2002   0hr 35min

Similarly Requested DVDs

Lethal Weapon 4
Director: Richard Donner
   R   1998   2hr 7min
   
Vanilla Sky
Director: Cameron Crowe
   R   2002   2hr 16min
   
The Nutty Professor
Special Edition
Director: Jerry Lewis
   UR   2004   1hr 47min
   
Kingdom of Heaven
2-Disc Widescreen Edition
Director: Ridley Scott
   R   2005   2hr 24min
   
Happy Feet
Full Screen Edition
Directors: George Miller, Judy Morris, Warren Coleman
   PG   2007   1hr 48min
   
Cool Hand Luke
Blu-ray
Director: Stuart Rosenberg
   PG   2008   2hr 6min
   
Major Payne
Director: Nick Castle
   PG-13   1999   1hr 35min
   
What Dreams May Come
Spec
Director: Vincent Ward
   PG-13   1999   1hr 53min
   
The Green Mile
Director: Frank Darabont
   R   2000   3hr 9min
   
 

Movie Reviews

Excellent for beginners
George | WI | 02/15/2008
(4 out of 5 stars)

"I'm new to yoga and this CD allowed me to practice poses at my own speed until I could master them well enough to put them into a routine. I found it very helpful and nice to see less than perfect bodies participating in yoga"
Perfect for beginning yoga
S. DeChenne | Palm Desert, CA United States | 08/27/2008
(5 out of 5 stars)

"I was looking for a yoga program my 68-year-old mother could start. She has balance issues and, like most of us, needs work on flexibility and strength. This is the perfect CD for her and for anyone beginning yoga. I'm keeping a copy to use myself (great stretching and some strengthing and balance for a 41-year old), and recommending it to my Mom."
Anlaomva
kj | Northwest | 06/26/2009
(4 out of 5 stars)

"I feel that this dvd is a great dvd for a beginning senior or someone that has not done a lot of yoga before. It is very gentle and does not rush you. Great for working on getting the poses correct.

"
Yoga for the older farts
Fred Stephen | 04/17/2010
(5 out of 5 stars)

"susan is great. this is geared for the older non flexable person who is starrting out in yoga. n after a couple of weeks YOU WILL SEE A DIFFERANCE. # 2 and # 3 are a little more advanced but well worth it. you feel better and it will help the aches and pains that us older people get. even handi capped people can use this series. it helps strengthen the muscles and most of all gives better balance"