Search - 08 Min. Core Workouts (Arms, Abs, Thighs, Buns, Stretch) on DVD


08 Min. Core Workouts (Arms, Abs, Thighs, Buns, Stretch)
08 Min Core Workouts
Arms, Abs, Thighs, Buns, Stretch
Actor: Artist Not Provided
Genres: Exercise & Fitness
NR     2001     0hr 45min

From the creators of the original 08 Min Abs comes 5 energizing NEW workouts. This 30 minute workout is a quick-hitting collection of floormat and transitional exercises that will provide the most efficient Pilates workout...  more »

     
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Movie Details

Actor: Artist Not Provided
Genres: Exercise & Fitness
Sub-Genres: Stretching
Studio: Sterling Ent
Format: DVD - Color,Full Screen
DVD Release Date: 02/04/2001
Original Release Date: 01/01/2006
Theatrical Release Date: 00/00/2006
Release Year: 2001
Run Time: 0hr 45min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Great workout for busy people!
Eliana Bonaguro | New York, NY | 01/23/2006
(5 out of 5 stars)

"This workout is formidable for those who don't have a lot of time to work out. It targets all major muscle groups, arms, buns, thighs, abs and it includes a stretching section. Several exercises are performed to target each muscle group, so the workout is never boring. Moreover, the exercises are very simple to follow..One can definitely feel the burn, a sign that the exercises are working."
It's only eight minutes! Love it!
rrh327 | Ft. Lauderdale, FL | 04/19/2006
(5 out of 5 stars)

"I decided to get back in shape about six weeks ago and you know how difficult it is getting started. This DVD has kept me on track because everytime I consider not working out, I tell myself "it's only 8 minutes" and do it. My favorite is the ABS and the stretch because it is something I will usually skip and this DVD has me motiavated. At first it was hard, but do-able. Three levels are displayed, easy, moderate and advanced. I am happy to say I am seeing results and I am able to do some of the advanced level moves. I highly recommend this DVD if you are busy and want to see results."
Great video for work out
MarcusD | 02/23/2006
(5 out of 5 stars)

"I received the training video and love it. The work out gets your heart going and it don't take all day to do. You don't regret doing it. I look forward to my workout days. Keep up the good work."