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10 Minute Solution: Hot Body Boot Camp
10 Minute Solution Hot Body Boot Camp
Actor: Amy Bento
Director: Amy Bento
Genres: Exercise & Fitness
NR     2008     0hr 55min

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed five boot camp workouts that are just 10 minutes each. The workouts are ja...  more »


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Movie Details

Actor: Amy Bento
Director: Amy Bento
Genres: Exercise & Fitness
Sub-Genres: Kickboxing, Aerobics, 10 Minute Solution
Format: DVD - Color,Full Screen
DVD Release Date: 08/05/2008
Release Year: 2008
Run Time: 0hr 55min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Fun and challenging ;-0
Little Miss Cutey | Melbourne, Australia | 07/19/2008
(5 out of 5 stars)

"Amy Bento is a great instructor. She's outgoing and friendly and not annoying or too much. She's motivating and encourages you to keep at it when you might want to give up. These mini workouts are great to do because they are a little challenging and you know they're short so you can do at least one (and before you know it, you might want to do another one or two of them to really increase the cardio time you put in to your workout).
The five routines here are Hot Body Cardio, Ab Assault, Rock Bottom Sculpt, Calorie Blasting Drills and Better Body Stretch (my favourite). Normally I wouldn't workout for this short amount of time, but this is a fantastic idea for either when you are just starting out and want short bursts to help increase your fitness, or when you are short on time. I really enjoy these mini workouts and do the stretching on it's own after either this dvd, or another dvd or a long walk. I highly recommend this new 10 Minute Solution dvd as it's as good as all the others."
Tough love
S. Baranowski | 09/25/2008
(3 out of 5 stars)

"This is a tough workout for beginners, but nice for intermediate. I would not recommend this to people with knee or back problems, because it involves getting up and down from the floor really quickly and other moves that are hard on the knees. Its a pretty good workout for those of you who exercise regularly, but not for short term users."
Kick butt workout that is fun!
Mrs. W | USA | 08/02/2008
(5 out of 5 stars)

"This workout doesn't mess around. I workout everyday and I was struggling to keep up, especially on the first section "Hot Body Cardio"! I also loved the amount of cardio that is featured on this DVD. I really liked the instructor, Amy Bento. She was very encouraging and gave helpful instructions. I can definitely feel my muscles after this workout plus I feel that I got a good cardio workout, too. The toning sections "Ab Assault and "Rock Bottom Sculpt" had some really unique moves that I have not done in other workouts. I will be adding this to my rotation to do on a regular basis, that is for sure!"
Strong & Empowered!
Beth | 09/25/2008
(5 out of 5 stars)

"Love it!! This workout kicks my butt but really makes me feel strong and empowered. I can't do the whole video yet, but I keep coming back to it because it's GOOD! I can definitely feel the workout in my muscles. I like the fact that it's a bit challenging--ensures I won't get bored and gives me something to strive for--completing the whole video! I also like the instructor, Amy Bento; she's very encouraging and makes me want to keep trying. This is my second workout video by her, and I'll definitely try other videos by her when I see them."