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3-In-1 Total Body Fitness with Desi Bartlett
3-In-1 Total Body Fitness with Desi Bartlett
Actor: Desiree Bartlett
Director: James Wvinner
Genres: Exercise & Fitness
NR     2008     1hr 0min

TOTAL FITNESS IS AS EASY AS 1-2-3! If you?re serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones...  more »

     
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Movie Details

Actor: Desiree Bartlett
Director: James Wvinner
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Acacia
Format: DVD - Color,Widescreen
DVD Release Date: 03/11/2008
Original Release Date: 01/01/2007
Theatrical Release Date: 01/01/2007
Release Year: 2008
Run Time: 1hr 0min
Screens: Color,Widescreen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English, Spanish

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Movie Reviews

3-In-1 Total Body Fitness with Desi Bartlett
M Mikan | Florida USA | 03/19/2008
(5 out of 5 stars)

"I have bought all her DVD's and this may be the best one yet. It is a great triple workout to do all together, or 1 at a time.

I cant wait for the next one!"
Something For Everyone
K. Mampe | Traverse City, MI | 04/27/2008
(5 out of 5 stars)

"This video combines the best of everything you need to lose weight, gain muscle mass, increase flexibility and enjoy doing it! Desi uses fun, dance-like combinations to get your heart pumping and the pounds vanishing. She adds weights in a safe and controlled way that increases the challenge and builds muscle faster than aerobics alone can. Flexibility is increased with Desi's unique, yoga type stretches combined with tips on how to breath correctly to get the most out of each section of her video. I can do one, two or three parts depending on how I feel or how much time I have on any given day. It's the best! Desi's healthy, warm spirit is contagious! She makes working out something to look forward to! Thanks, Desi!"
Great workout for all ages
Best Grandma | Michigan | 04/20/2008
(4 out of 5 stars)

"The best part of 3 in 1 Total Body Fitness is that it is good for all ages. I am 59 and do this workout three times a week and feel like I exercised but did not over do it. It is easy to follow and I love the instructions as to working out to my own level. And the best part is that it works! Can't wait for Desi's next video. Thanks!"
Excellent instructor!
Another Jen | Alexandria, VA United States | 04/21/2008
(5 out of 5 stars)

"This is a great basic fitness program. I love that it's broken into three distinct sections, so I can do them all together or just one or two if I don't have as much time. And the beach location is gorgeous!"