Subject: I have found a DVD that I think you would enjoy
|Fabulously Fit Moms Super Energized Workout|
Actor: Jennifer Nicole Lee
Director: Andrew E. Freirich
Genres: Exercise & Fitness
Treat your body like a fine-tuned race car and go from zero to sixty in this exhilarating total body cardio and fat-blasting workout. Jennifer Nicole Lee?s energizing moves will enable you to take on your busy day with new... more »
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R. Patton | Phoenix, AZ | 06/03/2008
(5 out of 5 stars)
"I LOVE Jennifer Nicole Lee's workouts. I have 3 DVD's and all of them are sectioned and target the muscles said to target. Her Super Energized Workout left me winded the first time that I did it, but I kept chuggin along and now I really do feel energized after it. I still burn over 450 calories (HRM readout) in 30 minutes.
As to the other reviewer. Her DVD IS broken up into sections, and there are two gals in the background with adequate film footage so that you can see how they are modifying the moves.
For this particular DVD, you will need a step, a little bit of room to move around, and a fan blowing on ya. She gets your heart rate up and keeps a moderate pace the entire DVD. I highly recommend this workout."