Search - 8 Minute Fitness (Abs, Buns, Arms & Legs) on DVD

8 Minute Fitness  (Abs, Buns, Arms & Legs)
8 Minute Fitness
Abs, Buns, Arms & Legs
Genres: Exercise & Fitness
NR     2001     2hr 15min


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Movie Details

Creator: Jamie Brenkus
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Sterling Ent
Format: DVD - Color,Full Screen
DVD Release Date: 02/04/2001
Release Year: 2001
Run Time: 2hr 15min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 4
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Great for the REAL person
Lauri Barnwell | Bridgeville, CA USA | 07/26/2004
(4 out of 5 stars)

"This program is great for the person who has a job, family, chores and all those things that come with reality. Unlike the The Firm program and other exercise machines, it doesn't take a lot of time, corridation, money, or space. I have been doing this fitness DVD video for several months now and have noticeable results.

The best part is you can pick and choose what you want to work on. ANd you can do it based on time within your day. My main goal was ABS. After I got a good routine with the Abs I began adding and rotating between Arms, Buns, and Legs. Now I do two 8min workouts and one of the bonus 20 minute workout 5 days a week. My favorite is the Basic Step Program. It hits the main areas, easy to follow and it is only 20 minutes.

Great DVD at an exceptional value."
JJ | Mass | 03/03/2005
(5 out of 5 stars)

"I have been using these videos on and off for over ten years and have alway had great results. Not for the hardcore bodybuilder, obviously... But if you want to develop stamina, strength, tone up and lose those extra pounds, 8 minutes a day is the way to go. Sure the video is dated 80's style ... but who cares, your working out right?

One tip for those doing the exercises (especially the abs), it is easy to cheat, so if you doing the workout and you dont feel the burn, try harder to isolate the muscle and go slower, then you'll surely feel it!!

Best Wishes and Good Luck!!!"
Not bad...!
K. Shopsky | Greensburg, PA | 03/25/2006
(4 out of 5 stars)

"WOW! This one is so cheesy, I could eat it with crackers. Once you get past that, though, this is a great workout. I like that its short, but intense. You can do just one or all of the sets. I didn't like that the DVD is two-sided, but that's my only real complaint. I really recomend this for anyone who doesn't always have alot of time (or, like me, motivation). It's quick, easy and I definately felt the 'burn'."
Good Workout
Le Kristi Yum Yum | Michigan | 11/08/2005
(5 out of 5 stars)

"The instructor is very 80's cheesy, but the workout is pretty intense, so it's pretty easy to tune him out. This workout will definately have you "feelin' it" the next day. I am an extremely lazy and undedicated person. Somehow, I don't mind doing this every day for 8 minutes. Sometimes I even do more than one of the workouts. They are all pretty intense. Good product for your money. You won't regret buying this."