Search - Angie Miller: Core and Strength Fusion Total Body Workout on DVD

Be prepared to work hard ;-)

Little Miss Cutey | Melbourne, Australia | 06/24/2008

(5 out of 5 stars)

"Wow, this is tough. It's good tough, but tough none the less. This is a new instructor to me, and she's very good and pushes you hard.
While it's toining, you're working out so fast that your heart rate will be up there at most times. That also helps burn more fat which is one of the reasons I really love this workout. I also love how you go from working one muscle (like your legs in a lunge) and then that move becomes two muscles (the lunge with an arm row) and then that becomes three moves (lunge, arm row and butt kick). It keeps this interesting and fresh and makes your muscles work. You practically work every muscle you own and some you didn't know you had.
She's not too over the top but is outgoing and friendly (although does talk a little too much) and all you need are dumbells, x-ertube and a step if you have it. I really enjoy doing this - it's hard but worth pushing through it. The results will speak for themselves. The near 70 minute workout absolutely flies by and you have fun while you're at it. I highly recommend this."

A very thorough workout

T. Hayes | Atlanta, GA | 03/17/2008

(5 out of 5 stars)

"This dvd covers everything! Strength & endurance, balance, flexibility, functional fitness, core training, cardiovascular...There's not a muscle that goes uncovered. It's almost like an aerobic strength training workout. It is nonstop, fastpaced toning that gives no time for breaks. She uses dumbells, a resistance tube, a step and a mat. The first half she uses the weights, the second half she uses the tubing. There's a great glute section and core workout at the end followed by a nice stretch. I do this one weekly and recommend it to anyone looking for a thorough, challenging workout."

A STAR IS BORN

Beeah | Los Angeles, CA United States | 04/15/2008

(5 out of 5 stars)

"
This is a Take no "prisoner workout" it's challenging, From the very beginning with the warm up Angie will get your heart rate up. First with weights (5 to 10 lbs) then with tubing. Angie, doesn't stop she just keeps pushing forward so you're going to sweat. Angie's cuing is right on point! you'll work every body part, even your calves! I previewed this workout first before I did it, it didn't look that hard, boy was I wrong (I'm an advance exerciser, working out 4 to 6 days a week) and as another review said "I was sucking air". Time goes by fast, and it's fun to. Some other reviewers say she's chatty, I was working so hard I hardy notice that! This is a really awesome workout, Get it!!!!
"

She will work your butt off.

SHANNON | DALLAS | 09/01/2008

(5 out of 5 stars)

"I love love love this dvd. She works ya. Buy this video, you will not go wrong nor be dissappointed."