Subject: I have found a DVD that I think you would enjoy
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David B. (mauibeachguy) from MANISTEE, MI
Reviewed on 11/22/2010...
I use this DVD every time my back or neck/shoulders ache. There are three different segments, its very easy to do and it works. I bought additional copies for my Dad and sister too.
This is a STRETCHING DVD, no strength excercises at all.
smartshopper | Richmond | 02/17/2010
(3 out of 5 stars)
"I think I'm done listening to these reviews on here, this is like the 3rd product where the reviews have RAVED about it and it ended up being not accurate. So Rodney Yee is cool and all, it's a great product to improve flexibility and provide general stretching, but I was actually interested in a back STRENGTHENING DVD. He provided no strength exercises but rather a bevy of different stretches. Don't get me wrong, they felt good and I always felt relaxed afterwards, but it simply was not what I was looking for. Also, be aware: to do many of the exercises you have to have a lot of yoga paraphernalia: blocks, bolster, stretchy band, blankets. For only doing stretches, I would have preferred something a little more simple. Oh well...back to the search for a good back STRENGTHENING dvd!"