Search - Bellydance Fitness for Weight Loss featuring Rania: Cardio Shimmy on DVD

Bellydance Fitness for Weight Loss featuring Rania: Cardio Shimmy
Bellydance Fitness for Weight Loss featuring Rania Cardio Shimmy
Actor: Rania Bossonis
Genres: Special Interests, Educational, Exercise & Fitness
NR     2002     0hr 31min

Cardio Shimmy is a vibrant and electrifying bellydance workout that explores the numerous varieties or "Shimmies." Shimmies are fast, shaking, and electrifying movements commonly seen in bellydance. In this workout you wil...  more »


Larger Image

Movie Details

Actor: Rania Bossonis
Genres: Special Interests, Educational, Exercise & Fitness
Sub-Genres: Health, Self-Help, Educational, Aerobics
Studio: Cerebellum Corporation
Format: DVD - Color
DVD Release Date: 12/31/2002
Release Year: 2002
Run Time: 0hr 31min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Similarly Requested DVDs

High School Musical
Encore Edition
Director: Kenny Ortega
   PG   2006   1hr 38min
The House Bunny
   PG-13   2008   1hr 37min
High School Musical 2
Extended Edition
Director: Kenny Ortega
   G   2007   1hr 51min
Calendar Girls
Director: Nigel Cole
   PG-13   2004   1hr 48min
The Illusionist
Full Screen Edition
Director: Neil Burger
   PG-13   2007   1hr 50min
Ice Age
2-Disc Special Edition
Directors: Chris Wedge, Carlos Saldanha
   PG   2002   1hr 21min
Director: John Erick Dowdle
   R   2009   1hr 29min
How to Eat Fried Worms
New Line Platinum Series
   PG   2006   1hr 38min
Night at the Museum
Full Screen Edition
   PG   2007   1hr 48min

Movie Reviews

What a Dissapointment...
ReadyForMyCloseup | New York, New York | 11/25/2003
(2 out of 5 stars)

"I purchased this video a while ago going by what the DVD cover said and I really had no clue who Rania was. The workout does make you break a good sweat that's why I am giving it 2 stars, however it is very repetitive, therefore it gets boring, not to mention the dancers in the back who lack gracefulness. Rania did not impress me in her bonus performances. Belly dancing is a sensual dance, not a sexual one and she makes an erotic act out of it. She rates very low on her belly dancing skills and her instructions are annoying. Thank goodness there's an option to workout to the music without the narration."
I Love This Workout!
Kelleigh | Durham, NC USA | 06/14/2004
(5 out of 5 stars)

"This is a great workout. It's great for people who bellydance, but are not at performance level. I go to a class once a week and I've noticed my shimmies have improved. The moves are not that varied, but it's a great way to practice and it's a really great workout. You'll be drenched when you're done. It's worth a try."
Belly sweaty
Monica | USA | 05/08/2004
(4 out of 5 stars)

"I have been belly dancing for less than a year now. I have the twins(Veena and Neena)dvd's and tapes and I really enjoy them. To keep an open mind to other styles that bellydancers have, I was searching for other workout/instructional dvd's. I saw Rania on the belly dance superstars tape. I was amazed at her belly rolls. I decided to purchase the cardio shimmy.But before I purchased it, I wanted to read the reviews to see what others thought of it. I read the reviews on Amazon and saw that there were alot of negative reviews and only one positve. I did the work out and I thought it was great. I think that if you want to pursue bellydancing further such as teaching or performing, that this is not only a good workout tape but, can help a begginer master shimmies and choo-choo's as well.Heck,I didn't even know the term choo-choo until I purchased the dvd. As for the music,I enjoyed it."
Flippin' fantastic!
Monica | 04/12/2003
(5 out of 5 stars)

"Whoa, what a cardio workout! No matter what level you're at, you will break a sweat and learn how to shimmy. I used to have trouble shimmying, but Rania really works you up to it. You'll be shaking faster than you thought you could. It's tons of fun too. The techno drum solo bonus performance is awesome as well."