If you like yoga...
lisathew8lifter | Mn USA | 09/30/2009
(4 out of 5 stars)
"This is for you. I'm unfamiliar with Beth Shaw's other creations but I felt that this was a decent dvd. If you can handle the soft tone of her voice and that at times creepy almost porn flick feel, then get this. I learned new moves that i can probably do alone, sans Beth so it was worth the price for sure."
Amateur video style and doesn't work
Ellen E. Moore | Washington State | 03/06/2010
(1 out of 5 stars)
"I bought this DVD to shake up my workout since I am going to Costa Rica and wanted to look good in a bathing suit. Not only does the DVD not give you a good workout but it DOES have a creepy, porn flick kind of ambiance. Strange. A better buy (also on Amazon) is Killer Butt with Dolores Munoz - it will make you sore (and lift your behind at the same time). It worked after I did it for about 6 weeks every other day. It's a little hard on the knees, by the way, so I've had to modify it, but she will work you hard."