Cardio Express to Beautiful Back and Arms and Finishing on Slender Abs and Hips this workout will have every Buff Bride-to-Be in the best shape for her wedding day. Includes Buff Resistance Band.Format: DVD MOVIE Genre: HE... more »ALTH/FITNESS UPC: 071083582165 Manufacturer No: 5821-6« less
Genres:Exercise & Fitness Sub-Genres:Exercise & Fitness Studio:Peter Pan Format:DVD - Color DVD Release Date: 01/09/2007 Original Release Date: 01/01/2006 Theatrical Release Date: 01/01/2006 Release Year: 2007 Run Time: 0hr 46min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages:English, Spanish
"Not sure if the book is much better in terms of a workout...this DVD is definitely for the beginner exerciser. The segments are very short, I barely got out of breath. The cardio segment is very quick and you don't do much besides marching and grapevines. The weight segment for your arms and back are in a very quick sequence, which doesn't give you time to switch up the weights (since you work your arms and back which differ in size it would be nice to have time to change from 5 lb to 8 lb). The last segment for your hips and abs is probably the best but that is not saying much. I can see doing this workout just to do SOMETHING if you are a little out of shape or don't like sweaty workouts. However, for a real butt kicking definitely get you in shape workout for your wedding, I highly recommend The Firm workouts. After those you WILL feel the burn."
Loved the book...
Amazon Junky | Southern CA USA | 08/15/2007
(2 out of 5 stars)
"but the dvd is a disappointment. I thought it would be the workout in the book... so that rather than just a picture, I could listen or watch... But its not... Its totally different. Focuses on cardio, work with a band, etc. I'm sure its not a bad work out, but I really like the format of the book, I've only been working on it for 3 or 4 weeks now and can already see a difference. I returned the DVD."
Disappointment
M. Schroeder | Los Angeles | 01/24/2007
(2 out of 5 stars)
"This workout disappointed me. The cadence of the workout was varying speeds (many times not matching the music), the counts of repetitions were off more than once, and the energy level was quite low. I definitely had better workouts - Crunch pilates series. If you are interested, rent through Netflix, do not buy."
Don't waste your time or money!
A. Russell | IA United States | 08/16/2007
(2 out of 5 stars)
"I purchased this DVD hoping it would help me lose the 20 lbs I needed to get off before my wedding - what a mistake. I'm not an "exercise queen" but this workout didn't really even get my heart rate up. I tried it several times just to be sure, but, no, it's true, this workout will not turn you into a "buff" bride - don't waste your money. I joined Curves instead and kicked off those pounds in 6 short months and have kept it off! Forget ridiculous workouts where you have to swish the gown and toss the bouquet to get a cardio workout. Give me a break!"
Let down
Krista L. Ramage | 02/09/2007
(3 out of 5 stars)
"The work out wasn't all that great. It gave a few new moves I hadn't seen before, but not all that beneficial. The band was a pain to use and keep on you. I think you should save your money and get a better workout somewhere else."