Difficult, powerful, women WAY too skinny.
Beccaboney | Washington, DC | 03/16/2006
(4 out of 5 stars)
"The "The Firm Body Sculpting System: Total Muscle Shaping!" is great, makes you sweat, and is great at combining lower and upper body work, along with cardio. Definitely keeps your heart pumping. My one critique: the women who are in the background are SO completely skinny, it's actually hard to watch them. Two are bordering on anorexia. The instructor has a beautiful body, you can tell she is healthy and works very hard on her body (outside of the Firm tapes for sure). There is really no reason to have such skinny women on, especially since previous Firm tapes have had nice, healthy, lean, fit women on them. It seems they are sinking to the lowest common denominator. But all in all, a good workout. About 5-10 min of the 40 min total is using the bench on an incline, so if you are like me and don't have the box, you have to improvise. But no big deal, not wasting $30 on a plastic box."