Search - The Firm: Total Body Makeover on DVD

The Firm: Total Body Makeover
The Firm Total Body Makeover
Actor: Artist Not Provided
Genres: Exercise & Fitness
NR     2009     2hr 1min


Larger Image

Movie Details

Actor: Artist Not Provided
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Good Times Video
Format: DVD - Color
DVD Release Date: 12/01/2009
Release Year: 2009
Run Time: 2hr 1min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

The Firm Ultimate Fat-Burning Collection
Director: not provided
   NR   2009   3hr 18min
The Firm Get Chisel'd
   NR   2008   0hr 40min
Firm 500 Calorie Workout
   NR   2008   1hr 0min
The Firm - Total Body Toner
   NR   2007   0hr 40min

Similarly Requested DVDs

The Firm Ultimate Fat-Burning Collection
Director: not provided
   NR   2009   3hr 18min
The Firm Bootcamp - Maximum Calorie Burn
   NR   2007   0hr 52min
Crunch - Cardio Salsa
   PG   2003   1hr 0min
The Firm - Tight Buns Killer Legs
   NR   2008   0hr 30min
The Firm - Cardio Inferno
   NR   2007   0hr 30min
The Firm Power Half Hour
   NR   2008   0hr 30min
The Firm Ultimate Fat Burning Workout
   NR   2006   0hr 45min
Cardio Burn Weight Loss
   NR   2005   0hr 48min
The Firm - Cardio Dance Slim Down
   NR   2006   0hr 45min

Movie Reviews

Good Value
K. Henley | Portland, OR | 09/08/2010
(4 out of 5 stars)

"I have other Firm videos and wanted to get a few workouts that I could do quickly before or after work. I thought this DVD was a great value for you get several workouts on one DVD. All are about 30 minutes long. The only negative I would add is that it would be helpful to have the weight set that is paired with these workouts. I have other free weights and had to take a little longer to switch out between sets. The band that comes with it is a little short for me (I'm 5'8") and I couldn't do some of the pilates moves either. All in all, it is a great value."
"Great when you're short on time"
P. Perez | Puerto Rico | 07/02/2010
(5 out of 5 stars)

"These workouts are no longer than 35 min long each and they make you break a sweat! The first workout, Total Body Crunch, this one is my favorite, only 25 min long is a combination of cardio and toning mostly toning. There is a pilates workout, which I think if you are new to pilates moves, a beginners pilates dvd is best before doing this workout. Hardcore fusion is good also, kind of like the first workout ( Total Body Crunch) but about 10 min longer. And finally the Cardio Express is good, best part is the kickboxing section, but the rest of the cardio moves in this section tend to be a little tricky, a lot of dancing and the women don't queque you on time. Overall, you're getting 4 workouts and a pilates band on 1 DVD for a great price."
Great dvd for quick workouts
R. Lord | Arizona | 05/31/2010
(5 out of 5 stars)

"I bought this dvd over a month ago and have been using it 3-4 times a week. I love it because it's fun, gets results and the workout times are 25-35 minutes which are perfect for a busy mom. I haven't lost much weight so far (probably because I'm gaining muscle), but I have lost about 6 inches. Total body time crunch and Hard core fusion are my favorites on the dvd, but I also really like the cardio party. THis is a REALLY fun workout dvd for people needing quick effective workouts."