Search - Gilad: The 60 & 30 Minute Low Impact Workouts on DVD

Gilad: The 60 & 30 Minute Low Impact Workouts
Gilad The 60 30 Minute Low Impact Workouts
Actor: Gilad Janklowicz
Director: Rob Hearn
Genres: Exercise & Fitness
NR     1992     1hr 30min

Bodies in Motion 2. The 30 and 60 min workouts. Aerobic Workout Two complete workouts on one tape. Each workout will give you a fat-burning, cardiovascular workout with minimal impact on your joints. Both workouts...  more »


Larger Image

Movie Details

Actor: Gilad Janklowicz
Director: Rob Hearn
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Gilad Productions, Ltd.
Format: DVD - Color
DVD Release Date: 11/01/1992
Release Year: 1992
Run Time: 1hr 30min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Similarly Requested DVDs

Director: Baz Luhrmann
   PG-13   2009   2hr 45min
The Office - The Complete First Series
BBC Edition
Directors: Ricky Gervais, Stephen Merchant
   NR   2003   3hr 0min
Harry Potter and the Sorcerer's Stone
Special Widescreen Edition
Director: Chris Columbus
   PG   2002   2hr 32min
Widescreen Edition
Director: Tony Bill
   PG-13   2007   2hr 20min
Bionic Woman - Volume One
   NR   2008   5hr 38min
My Sassy Girl
Director: Yann Samuell
   PG-13   2008   1hr 32min
Director: Christopher Nolan
   PG-13   2010   2hr 28min
Hyde Park on Hudson
Director: Roger Michell
   R   2013   1hr 35min

Movie Reviews

foodlover | Pasadena, CA | 12/06/2005
(5 out of 5 stars)

"Although this is a low-impact workout (i.e. one foot always stays on the floor), the 60 minute workout is pretty comprehensive. Gilad has an enthusiastic but no-nonsense style which will appeal to those who don't like their workout instructors to be too perky. He spends the first portion of the workout warming up and toning the upper and lower body. Although he's in perfect shape, he even gets sore from the exercises (especially the arm toning exercises) he puts you through. The aerobics portion is basic and uncomplicated, and the music is a bit dated (think early 1990s or late 1980s) but it will give you a good cardio workout. The third portion of the workout consists of a comprehensive abdominal and thigh toning routine. The first time I did this workout, I could barely keep up with the abdominal exercises, but after working out consistently for several weeks, my muscles are strong enough to halfway keep up with one of the ab exercises (they move FAST).

The 60 minute workout really gives you a run for your money if your intent is to get into shape without doing high impact. The 30 minute workout only spends about 8 minutes on aerobics, so it's best done as a starter workout if you've never exercised before or if you're short on time."
Perfect !
T. F.M. | Boston, Ma | 07/26/2005
(5 out of 5 stars)

"This video is perfect for me because it offers two different low ipact workouts, one for 30 min and one for 60 minutes. Gilad's style and chatter and the beautiful Hawaiian beaches, make this a fun, yet productive workout. If you have any physical limitations that prevent you from doing high impact, then this is the video for you."
Great for seniors
P. Maguire | Blue Ridge, Ga. | 01/11/2007
(5 out of 5 stars)

"I'm 64, and I do the 30 minute routine five days a week. I was your typical couch potato but decided to take better care of myself. I feel like a new person since I started following this tape. I was thrilled to find a tape that fit exactly what I wanted to do. I"
Gilad is the best!
Tropical Breeze | 08/23/2006
(5 out of 5 stars)

"I have been following him for 2 years. He was on the Fittv channel then my stupid cable took the channel off. I was lost and feeling terrible. Then I decided to order his DVDs. Now I can get myself back on track here. I lost a lot of weight by following a diet and doing his exercises! I hope to do it again! He is one of the best,in my opinion. I will recommend his DVDs to everyone I know."