Search - Hard Body Yoga with Tari Rose on DVD

Hard Body Yoga with Tari Rose
Hard Body Yoga with Tari Rose
Actor: Tari Rose
Genres: Exercise & Fitness
NR     2003     1hr 0min

Create a long, lean, strong, flexible body with this original & innovative workout from yoga and fitness expert Tari Rose. Hard Body Yoga is where yoga meets strength-training! Great for time-crunched individuals who wan...  more »


Larger Image

Movie Details

Actor: Tari Rose
Genres: Exercise & Fitness
Sub-Genres: Yoga, Stretching
Studio: Vas
Format: DVD - Color
DVD Release Date: 12/02/2003
Release Year: 2003
Run Time: 1hr 0min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Iron Yoga
   NR   2005   0hr 1min
Exhale Core Fusion - Thighs Glutes
   NR   2009   0hr 50min
Exhale Core Fusion Body Sculpt
Director: James Wvinner
   NR   2008   0hr 50min

Similarly Requested DVDs

MTV Fitness - Pilates Mix
   NR   2004   1hr 10min
Sweet Home Alabama
   PG-13   2003   1hr 48min
Crazy Stupid Love
+ UltraViolet Digital Copy
Directors: Glenn Ficarra, John Requa
   PG-13   2011   1hr 58min
Vegas Vacation
Full Screen Edition
Director: Stephen Kessler
   PG   1997   1hr 33min
Live - Core Power
Director: Kate Churchill
   NR   2004   0hr 30min
Little Miss Sunshine
Directors: Jonathan Dayton, Valerie Faris
   R   2006   1hr 41min
Janis Saffell Kick-It
   NR   2005   1hr 0min
2 Fast 2 Furious
Widescreen Edition
Director: John Singleton
   PG-13   2003   1hr 47min
The Notebook
   PG-13   2005   2hr 3min

Movie Reviews

Wow! This woman is no joke.
James E. White | Oak Park, IL | 02/09/2004
(5 out of 5 stars)

"I tried this workout because it got some great ratings. I can now see why. This work out is not for the faint of heart. In fact, I would say that the overall workout is on par or maybe a step below a primary series (ashtanga) workout. The poses themselves are not beyond the experienced beginner level. However, it is what she does with them that makes the workout intermediate to advanced. She will perform a given pose repeatedly in regular speed, and then in super slow motion. It is this super slow motion that really builds strength and endurance, because you just can't know how to perform the pose, but you have to be able to hold the pose for a while. In addition, the abs section of this work was very challenging for me. Just so that I don't scare off anyone new to yoga who wants to try this DVD, Tari does offer you the option of watching the pose performed first, then you can follow along with either the full or modified version of the pose. This DVD was 60+ minutes of sweat and work. If you are ready for a fairly intense workout then give this a try."
Great Yoga DVD
sarah | 08/17/2004
(5 out of 5 stars)

"I bought this video not knowing much about yoga (although I once did a yoga class and I've done quite a bit of pilates). Anyhow, my lack of yoga experience really was not an issue. I was able to go through the entire routine and learn all the moves.
I have done many cardio videos, but this video offered something new for me. I actually found it challenging! It really stretches you out and my arms were definitely shaking by the end!!!! This will tone and stretch your entire body!! I really enjoyed this and I actually had to do some of the modifications for the exercises. All exercises were great, but I felt the abs section was not that effective for me... then again I have very strong abs. For each exercise she will do them 2-3 times fast and then they will be done for a slow count of ten. This really works you!
A solid DVD, easy to follow, works your body, I am hooked! I recommend this for ALL levels of fitness. Modifications of the exercises are shown for begineers. (I am at an advanced exercise level and still found this video to be worthwhile)."
You'll definetly feel your muscles with this one
Yoni | Israel | 03/13/2004
(4 out of 5 stars)

"I also bought this dvd based on recommendations (especially on this is definetley not a regular yoga workout and no, it's not power yoga either! It's strength training based on basic yoga poses but don't get me wrong, this workout is not basic , it's very challenging , I think all my muscles were sore a day after I did this. The workout consist of segments which starts with sun salutaions and than a few segments of lower body and than upper body for a few times and in the end there's an abs section which to me was more for the legs than the abs, and than final stretch. Every exercise is done 4 times x 3 sets with every 4th time is performed really slow so your muscles will work very hard. It was a very "sweaty" workout
and I think it's good when you get bored from your regular yoga workouts or just want a diffeent kind of strength training.66 minutes."
Great workout
Yoni | 03/21/2004
(5 out of 5 stars)

"I bought this video for the name, "Hard-Body" and it is no joke. It was one of the cheaper videos so I was weary of it. I have very limited time to exercise so anything that I do needs to be worth my time. I had bought Quick Fix Power Yoga and this workout is much better. It really works your muscles and you feel great. It is a long video, but you can skip to different scenes if you don't feel like doing that exercise since it is broken down into many different segments. I don't normally do yoga, but this does seem like it is more strenuous than a typical yoga workout. I am a physical therapist as well as a mom of 2, and I feel that this video is safe, yet physically challenging, and well worth your time. This is not an aerobic workout but as far as strength training, it does the trick."