Search - Hemalayaa: Bollywood Dance Workouts on DVD

Hemalayaa: Bollywood Dance Workouts
Hemalayaa Bollywood Dance Workouts
Genres: Special Interests, Exercise & Fitness
NR     2009     2hr 22min

"A fun and funky way to burn calories" ---Oxygen Inspired by the sassy, sexy Indian movie musicals, these Bollywood dance moves spice up exercise with their irresistible grooves. Fitness star and yogini Hemalayaa leads yo...  more »


Larger Image

Movie Details

Genres: Special Interests, Exercise & Fitness
Sub-Genres: Special Interests, Dance Fitness
Studio: Acacia
Format: DVD - Color,Widescreen
DVD Release Date: 08/25/2009
Original Release Date: 01/01/2006
Theatrical Release Date: 01/01/2006
Release Year: 2009
Run Time: 2hr 22min
Screens: Color,Widescreen
Number of Discs: 3
SwapaDVD Credits: 3
Total Copies: 0
Members Wishing: 6
Edition: Box set
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Hemalayaa - Beautiful Belly
Director: James Wvinner
   NR   2008   0hr 42min
Hemalayaa Bollywood Dance Blast
Director: James Wvinner
   NR   2009   0hr 50min
Hemalayaa Bollywood Booty
Director: James Wvinner
   NR   2008   0hr 45min

Similarly Requested DVDs

Sex and the City The Movie
Widescreen Edition
Director: Michael Patrick King
   R   2008   2hr 27min
Precious Based on the Novel Push by Sapphire
Director: Lee Daniels
   R   2010   1hr 49min
10 Minute Solution Blast Off Belly Fat
Director: Andrea Ambandos
   NR   2007   0hr 54min
Dance with Julianne Just Dance
Director: Darren Capik
   NR   2010   0hr 53min
True Blood The Complete First Season
HBO Series
   2009   12hr 0min
Office Space
Director: Mike Judge
   R   2002   1hr 29min
The Biggest Loser Workout Cardio Max
   NR   2007   0hr 30min
Director: Daniel Petrie
   PG   2002   1hr 34min
Soccer Dog - The Movie
Director: Tony Giglio
   PG   2002   1hr 38min

Movie Reviews

Wife loves this workout video
J. May | Grand Rapids MI | 11/14/2009
(5 out of 5 stars)

"I got this video for my wife and she loves it. She even got me to try it a few times. It is a moderately intense workout however is still fun and upbeat.
I would recommend this to anyone how wants to get into shape or just tone up while having fun doing it."
The best workout ever!!
Annalisa Panicali | Pesaro. Italy | 10/28/2009
(5 out of 5 stars)

"I really enjoy this 3 amazing dvd... they make you happy and burn a lot of calories!! me and my mum really love Hemalaya"
A fun workout!
Jessica Wedemeyer | Chicago, IL | 04/27/2010
(5 out of 5 stars)

"I ordered these DVDs after doing some of Hemalayaa's workouts shown on FitTV. The show times for the workouts on my cable provider were so sporadic that I decided to purchase the DVDs myself and give it a whirl. I was a little skeptical at first because I always buy fitness DVDs and then tend to get burned out on them. This one, however, with its three separate DVD workout routines doesn't get old. I use them about three times a week and rotate the DVDs. The nice thing about this product is that each DVD has the option to select individual workouts and mix them up, so you never get bored.

I love dancing (specifically Bollywood and bhangra dancing) as exercise because it combines cardio with toning, grace, and posture. The cool down sessions on these DVDs are like mini-yoga lessons that allow me to ease from workout back to my day smoothly. The only downside (and it doesn't even really apply to me) is that some of the dance moves can be hard on the knees and hips. Hemalayaa does, however, allow for different fitness levels by saying things like, "Do only what your body tells you to do." You can always modify the workouts to be comfortable for you.

All in all I highly recommend Hemalayaa's Bollywood Dance Workouts because the dances never get old, the cool down sessions are relaxing, and, most of all, the routines are fun! When I use these DVDs, I tend to even forget I'm working out.