Subject: I have found a DVD that I think you would enjoy
|Joyce Vedral Just Bra-Roll - Boobs and Just Butt Workout|
Actor: Joyce Vedral
Genres: Exercise & Fitness
Two workouts on one DVD: rid yourself of bra-roll, lift breasts, exchange back fat for tight sexy mini-muscles; then lift and shape your entire hip-butt area in just minutes a day! Workout One - Just Bra-Roll: The bra-roll... more »
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Member Movie Reviews
Nancy R. from SUNNYVALE, CA
Reviewed on 9/23/2009...
I like the Just Bra Roll section. It's one of the few that target back muscles such as the rhomboids. The exercises seem safe. Joyce's daughter is with her, so she's a bit more subdued.
Lack of instructions
DigSetSpike | CA | 01/30/2008
(2 out of 5 stars)
"I rented this DVD before making the decision to buy. I won't be buying it. I've used her books in the past, with success, but only b/c of those books was I able to follow along with the DVD. She doesn't provide any exercise explaination, or form guidance. Not a good work out for beginners, I'm an intermediate level and I still didn't think it was great. For the bra fat it's mostly back exercises, and you need at least 3 sets of weights, for her super sets, which is not explained ahead of time. The butt workout doesn't require any weights. I'm only giving it two stars, I think there are better workouts out there.
I loved it!
C. Cage | Florida | 06/29/2008
(5 out of 5 stars)
"I rented this video first, but unlike the other reviewer, I loved it. I have never done any weight-training before, because I thought it was too hard and too boring. In the first two weeks after doing the video three times a week, I lost three pounds. I found the video to be very inspiring, easy to follow and made me look forward to the workouts. She recommends that you watch any exercise video before you start working out, which is a really good idea, and you should do anyway. I recommend this video to beginners through advanced. My husband, who has weight-trained since high school, says this is an excellent video with challenging workouts for both men and women."
nEpE | Cleveland, Ohio | 03/11/2009
(5 out of 5 stars)
"This workout is perfect for toning, leaves you a little sore but in such a good way."