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Leisa Hart: Hardcore Abs
Leisa Hart Hardcore Abs
Genres: Exercise & Fitness
NR     2008     0hr 35min

Video fitness superstar Leisa Hart (over 5 million DVDs sold) shares her secrets acquired over 25 years to a brand new ab workout, designed to strengthen, tone, and flatten your abs. Unique oblong shape challenges abs like...  more »

     
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Movie Details

Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Bayview Films
Format: DVD - Color
DVD Release Date: 01/29/2008
Original Release Date: 01/01/2008
Theatrical Release Date: 00/00/2008
Release Year: 2008
Run Time: 0hr 35min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Needs a gadget, too many ads in the front
ReadNReVu | 02/24/2008
(3 out of 5 stars)

"This workout is supposed to be done using a special oblong "core ball" (which Hart sells). This needs to be mentioned in the product description.

Most of the exercises could be worked using perhaps a soccer-type ball (if you're not too heavy). Two of the exercises, the Mermaid and the Diamond push-up, she does with the ball, but you'd get a better workout not using the ball--it is used here as more of a support, rather than as a way to make the exercise more effective. Indeed, since it is oblong, rather than round, I think it is not as effective as using a round ball, since there is a lot less need to balance on it.

Another negative with this DVD is that there is over a minute of ads you can't forward through at the beginning. Plain annoying, especially when you're in a hurry to get to the workout.

Rent first, before buying."