Search - Leslie Sansone: 5 Day Walk Plan on DVD


Leslie Sansone: 5 Day Walk Plan
Leslie Sansone 5 Day Walk Plan
UR     2012


     

Movie Details

Studio: Starz / Anchor Bay
Format: DVD
DVD Release Date: 03/27/2012
Release Year: 2012
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: Unrated

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Member Movie Reviews

Tracy B. (TeaBea)
Reviewed on 6/22/2013...
Run Time: 91 minutes
From Amazon:
"Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don’t have to think about a thing. Just follow the plan and you will fit in the cardio, the strength training, and the flexibility that every “body” needs to get slim and healthy. Each day you’ll burn loads of calories with “Your Daily Walk” and then target-tone a specific muscle group with “Your Daily Strength.”

I like that this DVD is programable. You can choose from 5 miles and from 4 (short) strength training sections or 1 stretch segment. Mix and match your own, or choose a pre-mixed workout.